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Components
Klepto
Settings
Location
(All)
CROSSFIT TRENCHES
Program
CrossFit
Open Gym
Date
Workout
HERO WOD - CROSSFIT TRENCHES
Class
(All)
7:30 AM CrossFit
9:00 AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
HERO WOD
Klepto (Time)
4 Rounds for time of:
27 Box Jumps, 24"
20 Burpees
11 Squat Cleans, 145#
In honor of U.S. Air Force Major David "Klepto" L. Brodeur, 34, of Auburn, Massachusetts, died on April 27, 2011
To learn more about Klepto
click here
Women's Rx:
Box Jumps: 20"
Cleans: 100
Air Force Maj. David "Klepto" Brodeur died April 27, 2011 serving during Operation Enduring Freedom. Brodeur, 34, of Auburn, MA, assigned to 11th Air Force, Joint Base Elmendorf-Richardson, AK; died April 27 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, June 05, 2021
Clients:
Men / Women
All Clients
Leaderboard
Klepto
Zach Davis
06/05/2021
25:00
Kevin Kenny
06/05/2021
26:25
Trish Barrows
06/05/2021
28:00
Clients
1
Zach
Davis
7:30 AM CrossFit
25:00
2
Kevin
Kenny
7:30 AM CrossFit
26:25
3
Trish
Barrows
7:30 AM CrossFit
28:00
4
Kelly
Hodge
7:30 AM CrossFit
23:55
5
Karl
Steinlage
7:30 AM CrossFit
28:03
115
6
Dan
Delmore
9:00 AM CrossFit
32:40
95lb
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