Whiteboard: 
Saturday, June 05, 2021
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Men's US Capitol
No male leaders to show...
Women's US Capitol
No female leaders to show...
Male Clients
1
Tyler
"Gonzo" Go ...
7:30 AM OPEN GYM
21:18
w/20lbvest.RX, but 10 strict pullups
2
Nathaniel
Gaydosik
7:30 AM OPEN GYM
21:24
9cAB, 200mWBR,15WBSq, 9, 15WbCl, 200mWBR, 9
3
Jimmy
Smith
9:00 a.m. Saturday
21:59
Kipping pull-ups. Bike
4
Fred
Gushue
9:00 a.m. Saturday
23:48
Burpee/Jump PU/35#
5
Ryan
Weldon
7:30 AM OPEN GYM
23:58
Reg Burps; PUs-10,7,5
6
Clete
Bonney
9:00 a.m. Saturday
24:00
Scaled everything after Rd 1
7
Jimmy
Gentry
7:30 AM OPEN GYM
24:03
Modified Rounds 2 & 3 on Burpees & Ring Rows 12 & 12. Glad I did!
8
Private
 
9:00 a.m. Saturday
24:45
9
Jimmy
Gentry
AT HOME CROSSFIT
0:00
11:51 a.m. Ran 3.44 miles @ 35:05 (10:12 per mile). Walked 1.00 m...
Female Clients
1
Amber
Pewitt
7:30 AM OPEN GYM
21:22
Bike. 10 burpees to target. 5 strict PUs
2
Krista
Pierce
9:00 a.m. Saturday
21:28
rx, ex 2 rope climb for pu, 2-26# fc
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