Whiteboard: 
Wednesday, June 05, 2019
Male Clients
1
Anthony
Bene
6:30 PM CrossFit
3800 meters
3 walking HS, 4 T2B, 8 50# goblet squats
2
BOBBY
TOMAINO
7:30 AM CrossFit
3218 meters
2 800; 1 mile w/vest
3
christopher
Hamblin
7:30 AM CrossFit
2400 meters
3, 800 m runs 5 wall walks 5 Ttb 20 temp goblet red bell With 20 ...
4
Anthony
Chatigny
7:30 AM CrossFit
3500 meters
Row. 35DL#225,35BoB,70PU
5
Erik
Mattson
5:30 AM CrossFit
2400 meters
run 3 row 1
Female Clients
1
Marissa
Gudiel
5:30 PM CrossFit
3200 meters
4 rounds Push Up Challenge Day 2
2
Mimi
Piantes
6:30 PM CrossFit
4067 meters
row
3
Sarah
Mayo
5:30 AM CrossFit
3800 meters
1 run, 3 rows
4
Loretta
Peters
7:30 AM CrossFit
3600 meters
2 rows 2 runs 1 min plank/5 ttb/6 gs
5
Becky
Baltes
5:30 AM CrossFit
3400 meters
5
Maria
Jones
7:30 AM CrossFit
3400 meters
1 400 M walk w/ sandbag
6
Private
 
6:30 PM CrossFit
3200 meters
7
Andrea
Meagher
5:30 AM CrossFit
3000 meters
Thanks Amy:)
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