Whiteboard: 
Friday, June 04, 2021
Clients: 
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600m Forward Sled Drag
P C
07/29/2017
2:17
Casey Moore
07/29/2017
2:19
Shan Lawson
07/29/2017
3:03
Clients
1
Nick
Breeding
8:00 AM CrossFit
3:53
2
Casey
Moore
8:00 AM CrossFit
4:03
85# total sled weight, just a bit more than 50% BW
3
Ross
Bricklemyer
5:00 AM CrossFit
4:40
4
Sarah
Woodard
8:00 AM CrossFit
4:55
5
Terrence
Harris
8:00 AM CrossFit
5:20
6
Andrew
Paulhus
5:00 AM CrossFit
5:27
7
Kelly
Hodge
5:00 AM CrossFit
5:32
8
Dan
Delmore
6:00 AM CrossFit
6:00
100lb sled
9
Kevin
Kenny
5:00 AM CrossFit
6:35
Hundo
10
Talion
Edwards
8:00 AM CrossFit
6:48
120lb
11
Matt
Kole
5:00 AM CrossFit
7:19
Walked 70% first half =~60% second half
12
Taylor
Cane
9:00 AM CrossFit
7:48
13
Samantha
Cryts
9:00 AM CrossFit
5:04
60#
14
Brooke
Marler
8:00 AM CrossFit
5:28
15
Kimberly
Stocker
8:00 AM CrossFit
5:54
65#
16
Natasha
Kramer
8:00 AM CrossFit
6:50
17
Marybeth
Nydegger
9:00 AM CrossFit
6:54
35# added to 30# sled
18
Anthony
Nydegger
6:00 AM CrossFit
7:00
19
Babette
Kole
6:00 AM CrossFit
7:31
65# Time per Matt after he stepped on my shoe during final lap- t...
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