Whiteboard: 
Tuesday, June 04, 2019
Clients: 
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Manion
Erin Seiler
03/14/2015
28:11
Krista Rogue
06/04/2019
32:41
Brittney Mcintosh
06/04/2019
33:49
Clients
1
Krista
Rogue
5-7 AM Open Gym
32:41
2
Brittney
Mcintosh
6:30 PM WOD
33:49
3
Jamie
Johnson
5:30 PM WOD
33:56
4
Andy
Wodtiger
3:30 PM WOD
34:19
5
Chris
Dunlap
3:30 PM WOD
35:23
6
Amy
Tooley
9:30 AM WOD
35:35
7
Jess
morgan
9:30 AM WOD
40:11
8
Private
 
9:30 AM WOD
40:51
9
Matthew
Ptacek
4:30 PM WOD
45:00
10
Amanda
Koonce
4:30 PM WOD
45:11
11
Robert
Salberg
5:30 PM WOD
0:00
3rd rx/had to go back to work
12
Teresa
Anderson
3:30 PM WOD
30:48
13
Lisa
Udland
12:00 PM WOD
30:52
35#
14
Lynette
Hawkins
12:00 PM WOD
31:40
#45 lb
15
Livie
Foley
9:30 AM WOD
32:20
16
Sheri
Baker
12:00 PM WOD
32:27
55lbs
17
Claire
Nettleton
9:30 AM WOD
32:44
65# squats + 400 m + 7 squats = 36:32
18
Jessica
Warburton
6:30 PM WOD
33:25
65lbs
19
Kay
Metzger
9:30 AM WOD
33:37
55#
20
Ona
Lisa Wolcott
12:00 PM WOD
33:45
45
21
Courtney
Prokosch
12:00 PM WOD
34:16
55#
22
Paul
Jones
5:30 PM WOD
35:04
85 lbs
23
TIMMY
 
3:30 PM WOD
36:00
pushups
24
Kelly
Warburton
6:30 PM WOD
36:55
25
Madeline
Nowell
3:30 PM WOD
37:12
400 meters, 21 reps @ 35#
26
Peter
Kauss
5:30 PM WOD
39:15
1RD @95, then 5RDs @ 135
27
Veronica
Wilcox
12:00 PM WOD
39:25
#75
28
Jeffrey
Lowe
4:30 PM WOD
39:40
75#
29
Alyssa
Henry
5:30 PM WOD
40:00
5 rounds in 40 minutes
30
Melissa
Gonzalez
5:30 PM WOD
40:38
7 sets 35 weight
31
Adolfo
Aldana
4:30 PM WOD
43:00
31
Collin
Kayser
6:30 PM WOD
43:00
115#
32
Sarah
Taylor-Green
4:30 PM WOD
44:09
65# bar
33
Ian
Plummer
5:30 PM WOD
44:44
34
Bri
Curro
4:30 PM WOD
44:51
7 rounds: 400 m run, 85 lb x 29 back squats
35
Denise
P
12:00 PM WOD
45:20
35# Half walk last two 400
36
Leslie
Scher
12:00 PM WOD
48:00
37
Jenni
Bollmann
3:30 PM WOD
0:00
200 meter, 20 cals/bike, and 15 bench @75#
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