Whiteboard: 
Thursday, June 03, 2021
Clients: 
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Blake
Kyle Hardy
09/20/2014
24:23
Adam Duris
06/03/2021
25:49
Clients
1
Adam
Duris
4:00 PM CrossFit
25:49
2
Jimmy
Moncheski
5:00 AM CrossFit
27:37
35#, 24”,20# 5handstand mix with 5zpress 20#
3
John
Marsh
9:30 AM CrossFit
31:10
4
Micheal
Young
9:30 AM CrossFit
32:50
35lb plate and pike push-ups
5
Julie
Rausenberger
9:30 AM CrossFit
34:01
25# plate, 18” box jumps, 12 WB, 20# DB press
6
Justin
Stein
4:00 PM CrossFit
36:29
45#; 24”; 20#; pike hspu’s
7
Lizzie
Coward
6:30 AM CrossFit
37:46
45# plate, 24 in box, 20# WB, 1 ab mat handstand strict pushups
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