Whiteboard: 
Wednesday, June 02, 2021
Male Clients
1
Jon
Fallon
6:30pm CrossFit All Level...
20:32
2
Brock
Johnson
5:30pm CrossFit All Level...
21:00
3
#Sean
Wieser
5:30pm CrossFit All Level...
22:28
4
Brian
Prout
5:30pm CrossFit All Level...
27:59
5
#Derek
Wilcock
4:30pm CrossFit All Level...
31:27
5:30min delayed start
6
Michael
Mowry
4:30pm CrossFit All Level...
19:42
7
Alex
Bentley
4:30pm CrossFit All Level...
21:45
8
Jade
Fielder
4:30pm CrossFit All Level...
23:42
9
Jonathan
Baker
5:30am CrossFit All Level...
24:00
Lyman I do not appreciate this
10
Private
 
6:30pm CrossFit All Level...
33:45
11
The
Godfather
5:30pm CrossFit All Level...
14:00
12
kevin
varghese
6:30pm CrossFit All Level...
19:20
500,400,40s
13
The
Rooster
6:30pm CrossFit All Level...
21:39
no box jumps and 800 run.
14
Lyman
Anderson
6:30pm CrossFit All Level...
23:39
1krow, 40 4b 16kg, 40 box squats, 40 ring pu, 40 wb (not to depth...
15
jaime
mendez
6:30pm CrossFit All Level...
24:10
16
alan
cantu
5:30am CrossFit All Level...
25:00
blue kb, 30 box jumps
17
Juan
Jose
11:00am CrossFit All Leve...
27:00
1k row, 16kgs, 40as, 40 ps, 40wb, 40su, 800m
18
jordan
brown
4:30pm CrossFit All Level...
27:57
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
20:19
2
Christine
Nosko
6:30pm CrossFit All Level...
23:55
3
Jennifer
Vega
5:30pm CrossFit All Level...
25:48
Murph Soreness :(
4
Catalina
Johnson
6:30pm CrossFit All Level...
15:12
5
Blanca
Beltran
5:30am CrossFit All Level...
20:29
6
julia
vergamini
5:30pm CrossFit All Level...
21:25
RX reps. 12KG KB & 10# MB
7
Isabella
Rosini
6:30pm CrossFit All Level...
21:42
500m row knee PU 12kg KB #12 WB 12" box jump 800 m run
8
Kate
Gonzalez
4:30pm CrossFit All Level...
21:50
800 m row all 40's, 300 m run
9
Talia
Sanchez Ni ...
6:30pm CrossFit All Level...
22:36
step up in box and 10lbs med ball
10
Roxanne
Beltran
5:30am CrossFit All Level...
22:49
11
Savanna
Fallon
4:30pm CrossFit All Level...
23:45
Fitness PR RX w/run & pushups
12
Lauren
Pew
9:00am CrossFit All Level...
24:40
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