AMRAP x 6 MINUTES
25ft Toe Walks
25ft Over the Fence/Under the Fence
25ft High Knees
25ft Butt Kickers
25ft High Skips
25ft Broad Jumps

-Rest 1:00-

AMRAP x 3 MINUTES
10 KB Sumo Deadlift
5/5 KB Strict Press
10 Push Up to Pike

3 SETS
800m Run
40 Slam Ball (30/20)|(20/10)
30 Kettlebell Swing (53/35)|(35/26)

-Rest 1:00 b/t Sets-

(Score is Time)

FOR QUALITY
5:00 Play / Practice Handstands, Handstands Holds, or Handstand Walk

(No Measure)