Whiteboard: 
Tuesday, June 02, 2020
Clients: 
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Back Squat
Steve Dailey
05/09/2022
5 x 5 @ 425 lbs
Rick Metzger
06/22/2015
5 x 5 @ 350 lbs
Omar Ochoa-Baez
07/11/2022
5 x 5 @ 335 lbs
Clients
1
Daniel
Esborg
6:30 PM WOD
5 x 5 @ 275 lbs
2
Carlos
Rodriguez
6:30 PM WOD
5 x 5 @ 185 lbs
3
Cole
Ewert
5:30 PM WOD
5 x 5 @ 175 lbs
4
Veronica
Wilcox
6:00 AM WOD
5 x 5 @ 145 lbs
5
Mark
Dishion
6:00 AM WOD
5 x 5 @ 135 lbs
6
Nicole
Miller
6:30 PM WOD
5 x 5 @ 115 lbs
7
Carol
Dishion
6:00 AM WOD
5 x 5 @ 105 lbs
7
Reid
Holcomb
3:30 Open Gym
5 x 5 @ 105 lbs
Worked on grip and elbows. Keep neck neutral.
8
Amy
Klampe
4:30 PM WOD
5 x 5 @ 95 lbs
8
Rebecca
Esborg
5:30 PM WOD
5 x 5 @ 95 lbs
9
Abbey
Holcomb
3:30 Open Gym
5 x 5 @ 85 lbs
9
Amy
Holcomb
3:30 Open Gym
5 x 5 @ 85 lbs
9
Courtney
Prokosch
6:00 AM WOD
5 x 5 @ 85 lbs
10
Steven
Monroe
6:00 AM WOD
5 x 5 @ 75 lbs
11
Maggie
Blair
3:30 Open Gym
5 x 5 @ 65 lbs
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