Whiteboard: 
Monday, June 01, 2020
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Men's Front Squat
Jim Boora
06/05/2019
5 x 5 @ 225 lbs
Mike Machowek
06/01/2020
5 x 5 @ 195 lbs
Bob Barene
06/05/2019
5 x 5 @ 185 lbs
Women's Front Squat
Rachel Tageant
06/01/2020
5 x 5 @ 150 lbs
Isarai Thieme
06/01/2020
5 x 5 @ 140 lbs
Dani Andrews
06/05/2019
5 x 5 @ 140 lbs
Male Clients
1
Mike
Machowek
CrossFit: 7:30 PM
5 x 5 @ 195 lbs
2
Dr. Ryan
Farrer
CrossFit: 6:00 AM
5 x 5 @ 175 lbs
3
Jason
Hatley
CrossFit: 6:00 AM
5 x 5 @ 165 lbs
4
Austin
Hatley
CrossFit: 4:30 PM
5 x 5 @ 135 lbs
Went to 155 lbs for last set
4
Justin
Steuermann
CrossFit: 4:30 PM
5 x 5 @ 135 lbs
Form
5
Kyler
Kuhl
CrossFit: 4:30 PM
5 x 5 @ 90 lbs
Female Clients
1
Rachel
Tageant
CrossFit: 4:30 PM
5 x 5 @ 150 lbs
2
Isarai
Thieme
CrossFit: 4:30 PM
5 x 5 @ 140 lbs
2
Monica
No
CrossFit: 4:30 PM
5 x 5 @ 140 lbs
3
Chrissy
Boice
CrossFit: 6:00 PM
5 x 5 @ 135 lbs
4
Private
 
CrossFit: 4:30 PM
5 x 5 @ 120 lbs
5
Kavina
Brown
CrossFit: 3:00 PM
5 x 5 @ 115 lbs
5
Lauren
Atwood
CrossFit: 6:00 PM
5 x 5 @ 115 lbs
Should have done more
6
Ciara
Steuermann
CrossFit: 4:30 PM
5 x 5 @ 95 lbs
I finally got my butt down low!!! 90 degree angle!
7
Megan
McLean
CrossFit: 6:00 PM
5 x 5 @ 75 lbs
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