Whiteboard: 
Tuesday, June 30, 2020
Athletes: 
Expand...Leaderboard
Back Squat/Lunge Combo
Stephen Carroll
10 x 1 @ 255 lbs
Mike McIntosh
10 x 1 @ 235 lbs
Chris Dunlap
10 x 1 @ 205 lbs
Athletes
1
Stephen
Carroll
3:30 PM WOD
10 x 1 @ 255 lbs
4 heavy BS 4 BW LUNGES
2
Mike
McIntosh
6:30 PM Open Gym WOD
10 x 1 @ 235 lbs
3
Chris
Dunlap
3:30 PM WOD
10 x 1 @ 205 lbs
5x1 at 210
3
Joe
Chase
6:30 PM Open Gym WOD
10 x 1 @ 205 lbs
4
Andy
Wodtiger
3:30 PM WOD
10 x 1 @ 200 lbs
5
Casey
Craig
3:30 PM WOD
10 x 1 @ 185 lbs
5
Dave
sWolcott
12:00 PM WOD
10 x 1 @ 185 lbs
5
Thanh
Vo
5:00 AM WOD
10 x 1 @ 185 lbs
6
Derek
Peters
3:30 PM WOD
10 x 1 @ 175 lbs
7
Taylor
Fox
4:30 PM WOD
10 x 1 @ 165 lbs
8
Andy
Frank
12:00 PM WOD
10 x 1 @ 135 lbs
8
Collin
Kayser
5:30 PM WOD
10 x 1 @ 135 lbs
8
Ian
Plummer
12:00 PM WOD
10 x 1 @ 135 lbs
8
Ryan
Rose
9:00 AM  WOD
10 x 1 @ 135 lbs
9
Jeffrey
Lowe
6:30 PM Open Gym WOD
10 x 1 @ 125 lbs
10
Amy
Tooley
9:00 AM  WOD
10 x 1 @ 115 lbs
10
Bri
Curro
3:30 PM WOD
10 x 1 @ 115 lbs
10
Jody
Chase
6:30 PM Open Gym WOD
10 x 1 @ 115 lbs
10
Karen
Charlton
5:00 AM WOD
10 x 1 @ 115 lbs
11
Maylea
Tooze
12:00 PM WOD
10 x 1 @ 105 lbs
11
Priscilla
Hawley
5:30 PM WOD
10 x 1 @ 105 lbs
12
Claire
Nettleton
9:00 AM  WOD
10 x 1 @ 95 lbs
12
Private
 
12:00 PM WOD
10 x 1 @ 95 lbs
12
Jose
Miranda
5:00 AM WOD
10 x 1 @ 95 lbs
12
Robert
Salberg
5:30 PM WOD
10 x 1 @ 95 lbs
13
Sheri
Baker
9:00 AM  WOD
10 x 1 @ 90 lbs
14
Alyssa
Henry
5:30 PM WOD
10 x 1 @ 85 lbs
14
Jenniffer
Bakke
5:00 AM WOD
10 x 1 @ 85 lbs
14
Sarah
Bailey
5:00 AM WOD
10 x 1 @ 85 lbs
15
Susan
Taylor
12:00 PM WOD
10 x 1 @ 75 lbs
16
Cheryl
Pellegrini
5:00 AM WOD
10 x 1 @ 65 lbs
16
Heidi
Chin
12:00 PM WOD
10 x 1 @ 65 lbs
Lunges not touching
16
Katie
Ryder
5:00 AM WOD
10 x 1 @ 65 lbs
16
Lindsey
Angell
5:30 PM WOD
10 x 1 @ 65 lbs
17
Lori
Pietrok
6:30 PM Open Gym WOD
10 x 1 @ 55 lbs
18
Michael
Robinson
5:30 PM WOD
10 x 115 @ 0 lbs
18
Sarah
Taylor-Green
12:00 PM WOD
9 x 1 @ 100 lbs
18
Paul
Jones
4:30 PM WOD
2 x 1 @ 205 lbs
135 -205 build up
Powered By Wodify