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Tuesday, June 29, 2021
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Men's Overhead Squat
Cody Nissen
06/29/2021
3 x 3 @ 275 lbs
Jared Humphrey
04/06/2021
3 x 3 @ 205 lbs
Zeke Burger
04/06/2021
3 x 3 @ 185 lbs
Women's Overhead Squat
Private
06/29/2021
3 x 3 @ 155 lbs
Hannah  Gilmartin
04/06/2021
3 x 3 @ 120 lbs
Amanda Graddy
02/02/2021
3 x 3 @ 115 lbs
Male Clients
1
Cody
Nissen
615 PM CrossFit
3 x 3 @ 275 lbs
2
Zeke
Burger
615 PM CrossFit
3 x 3 @ 185 lbs
3
Jason
Latty
615 PM CrossFit
3 x 3 @ 165 lbs
4
Jarrod
Tice
615 PM CrossFit
3 x 3 @ 145 lbs
5
Jeff
Moore
530 AM CrossFit
1 x 3 @ 65 lbs
Female Clients
1
Private
 
615 PM CrossFit
3 x 3 @ 155 lbs
2
Hannah
Gilmartin
615 PM CrossFit
3 x 3 @ 115 lbs
3
Kristin
Wier
900 AM CrossFit
3 x 3 @ 95 lbs
4
Lindsay
Tice
615 PM CrossFit
3 x 3 @ 90 lbs
5
Danielle
Miller
900 AM CrossFit
3 x 3 @ 85 lbs
6
Taylor
Enloe
900 AM CrossFit
3 x 3 @ 75 lbs
BC 21:48 Box Jumps for Star Jumps
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