Whiteboard: 
Monday, June 29, 2020
Expand...Leaderboard
Men's Laces Out
JT Launius
06/29/2020
5 + 1
Alex Lewis
06/29/2020
4 + 5
Alex Rowton
06/29/2020
4 + 1
Women's Laces Out
Lindy Self
06/29/2020
4 + 10
Male Athletes
1
JT
Launius
6:30 AM CrossFit
5 + 1
BMUs- 4/2 Push Press- 6/3 DLs- UB WBs- 15/6
2
Alex
Lewis
5:30 AM CrossFit
4 + 5
So hot 🥵
3
Alex
Rowton
5:30 PM CrossFit
4 + 1
4
Ty
Harris
4:30 PM CrossFit
5 + 7
jumping pull ups, 95# push press, dl
5
Marlee
Bledsoe
4:30 PM CrossFit
5 + 0
20lbs; ring pull ups
6
Riley
Russell
8:30 AM CrossFit
4 + 18
Chest to bar 135 bar movements
7
Jackson
Cheney
4:30 PM CrossFit
4 + 6
12 kipping pull ups 105 bar weight
8
Haden
Simmons
4:30 PM CrossFit
4 + 5
115 on PP and deadlift ring rows on last round
9
Bryson
Harris
4:30 PM CrossFit
4 + 3
Ring Rows, 95# Bar
10
Cannon
Harris
4:30 PM CrossFit
3 + 44
12 banded pullups on 1st round; 6 rest of rounds; 55 lbs on push ...
11
Dustin
Moore
4:30 PM CrossFit
3 + 43
6RMU (4,2)(3,3)(3,2,fail,1)(3,2,1) 9 Push Press 115 (Unbroken) 15...
12
Reggie
Goins
5:30 PM CrossFit
3 + 38
13
Cole
Harris
5:30 PM CrossFit
3 + 18
115#, 12 Pull up
14
John
David Goins
5:30 PM CrossFit
3 + 1
95 lbs
15
Brandon
Lloyd
5:30 PM CrossFit
3 + 0
Banded pull-ups; 95lbs
16
Jason
Lloyd
5:30 PM CrossFit
2 + 46
banded pullups; 95lb bar
Female Athletes
1
Lindy
Self
5:30 AM CrossFit
4 + 10
☠️
2
Jalissa
Trotter
  Open Gym lunch
6 + 38
6 Plank Row-35lbs, 85lb PP, 85lb DL, 14lb Wall Ball
3
Blue
Roberts
4:30 PM CrossFit
6 + 30
35 lb 4lb
4
Stephanie
Nessling
5:30 PM CrossFit
5 + 3
ring rows and 65lbs
5
Blaire
Bledsoe
4:30 PM CrossFit
4 + 37
55lbs; ring pull ups
6
Susan
Moore
5:30 PM CrossFit
4 + 27
Jumping pull ups, 65#, no squat WB
7
Imani
Hodge
5:30 PM CrossFit
4 + 18
12 ring rows 65 12lbs on med ball
8
Cheyenne
Anderson
5:30 PM CrossFit
4 + 16
12 ring rows 65# 14# WB
9
Whitney
Goodson
5:30 PM CrossFit
4 + 12
65# PP \ racked bar pull ups \ kb swings instead of dl
10
Natalie
Estrada
5:30 AM CrossFit
4 + 11
11
Sonja
Hubbard
6:30 AM CrossFit
4 + 10
12 kip pull ups, 65#, 14#
12
Madelyn
Bowman
4:30 PM CrossFit
4 + 7
kipping pullups, 75lb
12
Stacy
Yates
6:30 AM CrossFit
4 + 7
12 kip pu, 65#, 14#
13
Kelsi
Allen
4:30 PM CrossFit
4 + 5
65lbBB, 14lbWB,12 racked PU
14
Tanya
Dunlap
5:30 AM CrossFit
4 + 4
Modified 🥵🥵🥵humidity RX
15
Nicole
Pavick
5:30 PM CrossFit
4 + 3
12 C2B 75#
16
Lindsey
Bailey
4:30 PM CrossFit
4 + 0
65# push press, banded pull up
17
Lawanda
Johnson
5:30 PM CrossFit
3 + 51
12 pull up 65lb bar 14lb wodball
18
Paige
Eaton
4:30 PM CrossFit
3 + 46
55lbs, ring rows
Powered By Wodify