Whiteboard: 
Monday, June 29, 2020
Athletes: 
Expand...Leaderboard
"Laces Out"
Brendan Wuest
06/29/2020
4 + 12
Nick Ebel
06/29/2020
3 + 12
Athletes
1
Brendan
Wuest
4:00 PM CrossFit
4 + 12
30lbWB,165BB
2
Nick
Ebel
6:30 AM CrossFit
3 + 12
30lb WB
3
Caitlin
Brenner
4:00 PM CrossFit
5 + 17
4
Becca
Street
6:30 AM CrossFit
4 + 30
75lbs PP/DL, 14 WB, Green Band PU
5
Justin
Stein
9:30 AM CrossFit
4 + 12
Chest to bar instead of muscle ups
5
Teresa
Koebbe
4:00 PM CrossFit
4 + 12
ring mu transitions/85#
6
Ben
Atkinson
4:00 PM CrossFit
4 + 10
95 lbs, 12 CTB
7
Jeremy
Chacon
4:00 PM CrossFit
4 + 7
kipping pull-up w/kipping ring dips
7
Lisa
Goforth-Naes
4:00 PM CrossFit
4 + 7
15 blue-banded pull-ups, 45#, 12# wb
8
Bob
Ebel
6:30 AM CrossFit
4 + 6
80#, chest to bar med green band, 14# wb
8
Lizzie
Coward
5:00 AM CrossFit
4 + 6
6 strict pull-ups + 6 ring dips= 1 MU, 85# bar, green band strict...
9
Aaron
Emerson
6:30 AM CrossFit
4 + 3
95# / PU
10
Zack
Dorton
9:30 AM CrossFit
4 + 2
Kip pull-ups
11
Courtney
Kuchar
6:30 PM CrossFit
4 + 0
12
Christian
Lintzen
4:00 PM CrossFit
3 + 33
Ring row and 115lbs
13
Bob
Naes
4:00 PM CrossFit
3 + 30
95#
14
Sarah
Osseck
5:15 PM CrossFit
3 + 6
90# BB and “hip to bar” banded PU
15
Kevin
Schilling
6:30 AM CrossFit
3 + 0
Used 95 for press and DL. Switched to pull ups halfway
15
Koushik
Goud Aluvala
6:30 PM CrossFit
3 + 0
95 lbs
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