Whiteboard: 
Thursday, June 29, 2017
Male Athletes
1
Ben
Sauer
4:30 PM CrossFit
4 + 30
10m
2
Ryan
Vanvoorhis
6:00 AM CrossFit
4 + 0
3
Brady
Anderson
6:00 AM CrossFit
3 + 30
5 M
4
Chris
Benedict
6:30 PM CrossFit
4 + 6
2 rounds w/ 70# KBs Torn hand :O
5
phillip
costas
9:30 AM CrossFit
3 + 30
6
Robert
Lee
9:30 AM CrossFit
3 + 7
7
Kevin
Hardy
6:30 PM CrossFit
3 + 4
Finished @ 4 push ups started 4th round
8
Lonnie
Stanley
4:30 PM CrossFit
4 + 30
did not finish last kb carry
9
Lou
Ashcraft
6:00 AM CrossFit
3 + 30
75m
Female Athletes
1
simone
kalhorn
6:00 AM CrossFit
3 + 105
2
Charlie
Brown
5:30 PM CrossFit
4 + 7
3
Amanda
Lucas
9:30 AM CrossFit
3 + 9
#44 kb
4
Jenna
Daley
12:00 PM CrossFit
4 + 16
kipping L sit - 35# FC
5
Rachael
Burnett
9:30 AM CrossFit
4 + 15
15 knee ups, 15 hand release push up, farmers carry
6
Ellie
Carter
6:00 AM CrossFit
3 + 30
7
Sheri
Churchill
9:30 AM CrossFit
3 + 20
Knee ups instead of toe to bar, 35# KB's
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