Whiteboard: 
Monday, June 29, 2015
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Men's Front Squat
Donnie Martindale
05/13/2019
1 x 3 @ 325 lbs
jaron Becerra
06/05/2017
1 x 3 @ 315 lbs
Justin Stidham
12/08/2014
1 x 3 @ 315 lbs
Women's Front Squat
Megan Roberts 
09/16/2021
1 x 3 @ 170 lbs
Rosemary Imbert
04/30/2018
1 x 3 @ 165 lbs
Calli Stidham
12/17/2018
1 x 3 @ 160 lbs
Male Clients
1
Josh
Johnson
4:30 PM CrossFit
1 x 3 @ 285 lbs
2
Private
 
5:15 AM CrossFit
3 x 3 @ 275 lbs
3
JOSE
MELENDEZ
6:30 PM CrossFit
1 x 3 @ 245 lbs
3
Willie
Ramos
5:30 PM CrossFit
1 x 3 @ 245 lbs
185 205 225 245
4
Alberto
Fabian
9:15 AM CrossFit
5 x 3 @ 225 lbs
4
Cody
Williams
5:30 PM CrossFit
1 x 3 @ 225 lbs
4
jaron
Becerra
6:15 AM CrossFit
1 x 3 @ 225 lbs
4
Michael
Gayle
6:15 AM CrossFit
1 x 3 @ 225 lbs
185-195-205-215-225
5
Derrick
Terrell
5:15 AM CrossFit
1 x 3 @ 200 lbs
5
James
Vultaggio
5:15 AM CrossFit
1 x 3 @ 200 lbs
6
Zach
Bogle
5:30 PM CrossFit
1 x 3 @ 195 lbs
7
Brian
Cresswell
9:15 AM CrossFit
1 x 3 @ 145 lbs
ouch back from vacation
8
Private
 
6:30 PM CrossFit
1 x 3 @ 135 lbs
9
Don
Kennedy
9:15 AM CrossFit
5 x 3 @ 115 lbs
9
Fred
McDaniel
9:15 AM CrossFit
1 x 3 @ 115 lbs
10
Darrin
Kaucher
6:15 AM CrossFit
5 x 5 @ 55 lbs
Rib Injury
11
Private
 
4:30 PM CrossFit
1 x 2 @ 195 lbs
Female Clients
1
Tiffany
Bell
5:30 PM CrossFit
1 x 3 @ 165 lbs
2
Krista
Bendele
5:15 AM CrossFit
1 x 3 @ 155 lbs
2
Leslie
Eldred
5:15 AM CrossFit
1 x 3 @ 155 lbs
3
Calli
Stidham
12:30 PM CrossFit
1 x 3 @ 145 lbs
3
Logan
Matt
4:30 PM CrossFit
1 x 3 @ 145 lbs
4
Rosemary
Imbert
9:15 AM CrossFit
1 x 3 @ 125 lbs
5
Linda
Ramos
9:15 AM CrossFit
1 x 3 @ 120 lbs
6
Kimberly
Vick
5:30 PM CrossFit
5 x 3 @ 115 lbs
6
Brittany
Powell
6:30 PM CrossFit
1 x 3 @ 115 lbs
6
Dianie
Selby
4:30 PM CrossFit
1 x 3 @ 115 lbs
6
Monica
Terrell
4:30 PM CrossFit
1 x 3 @ 115 lbs
6
Morgan
Johnson
6:15 AM CrossFit
1 x 3 @ 115 lbs
7
Larissa
Franco
6:30 PM CrossFit
5 x 3 @ 105 lbs
8
Michelle
Cresswell
9:15 AM CrossFit
5 x 3 @ 90 lbs
8
Shannon
Vultaggio
9:15 AM CrossFit
1 x 3 @ 90 lbs
9
Lindsey
McDaniel
9:15 AM CrossFit
1 x 3 @ 85 lbs
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