Whiteboard: 
Friday, June 28, 2019
Athletes: 
Athletes
1
Perry
DeJoode
3:30 Open Gym
17:30
with Caed
2
Annika
Piros
5:00 AM WOD
19:41
85# cleans and 65# snatches
3
Alexis
Shimada
12:00 PM WOD
15:13
4
Veronica
Wilcox
12:00 PM WOD
15:45
third wheel to JH&AS
5
Cole
Ewert
4:30 PM WOD
17:56
team of 3
6
Kip
Patterson
5:00 AM WOD
18:48
team w/ Carlos and Joe
7
Toni
Blair
5:30 PM WOD
18:52
8
Erick
Hernandez
3:30 Open Gym
18:54
9
Joyce
Kintz
9:30 AM CrossFit
19:50
10
John
Harrington
6:00 AM WOD
15:45
w/Reid. 20", 45# snatch
10
Reid
Holcomb
6:00 AM WOD
15:45
John was partner - Wms Rx+ 75 lbs to 65 lbs
11
Troy
Willis
6:00 AM WOD
16:00
20" box
12
Amy
Klampe
6:00 AM WOD
16:54
W/ Tishri. 18” step up, 35#. Should’ve done more weight!
13
Amy
Holcomb
5:30 PM WOD
17:52
14
Carlos
Rodriguez
5:00 AM WOD
18:48
Team w/Kip & Joe @95 except on power snatches Really pushed mysel...
15
Monica
Petrone
5:30 PM WOD
18:52
55lb, 45lb snatch, 18"box
16
Maggie
Blair
3:30 Open Gym
19:03
45 till clean and jerk, then 35 to finish. With bo
17
David
Ludi
5:30 PM WOD
19:37
17
Gab
Ludi
5:30 PM WOD
19:37
18
Carol
Dishion
6:00 AM WOD
19:48
55 lbs on everything only bar at end
18
Mark
Dishion
6:00 AM WOD
19:48
75 pounds first three. Last round just bar
19
Maria
Cobarrubias
9:30 AM CrossFit
19:50
15 pds
20
Heather
Staats
6:00 AM WOD
20:48
35#, step ups with Jenn
20
Jenn
Graham
6:00 AM WOD
20:48
45 lbs , step ups with Heather : )
21
Amanda
Leigh
6:30 PM WOD
0:00
worked on clean and snatch,power clean, clean and jerk
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