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Thursday, June 28, 2018
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Men's Back Squat
Ryan Murphy
04/23/2019
5 x 5 @ 435 lbs
Grant Golin
01/02/2015
5 x 5 @ 365 lbs
Pat Noone
06/28/2018
5 x 5 @ 345 lbs
Women's Back Squat
Karley Spevack
10/11/2017
5 x 5 @ 250 lbs
Jessica Murphy
04/23/2019
5 x 5 @ 240 lbs
Christine Heyl
11/03/2017
5 x 5 @ 225 lbs
Male Athletes
1
Pat
Noone
5:00 AM CrossFit
5 x 5 @ 345 lbs
2
Ben
Apland
7:00 PM CrossFit
5 x 5 @ 325 lbs
3
Robert
Henderson
9:30 AM CrossFit
5 x 5 @ 295 lbs
3
Ryan
McCrorey
9:30 AM CrossFit
5 x 5 @ 295 lbs
4
David
Sears
6:00 AM CrossFit
5 x 5 @ 275 lbs
4
Matt
Johnson
6:00 AM CrossFit
5 x 5 @ 275 lbs
5
Chris
Kessler
7:00 PM CrossFit
5 x 5 @ 265 lbs
@78%
5
Dave
Marinko
5:00 PM CrossFit
5 x 5 @ 265 lbs
Open gym then BTS 30 no metcon
6
Birry
Williams
4:00 PM CrossFit
5 x 5 @ 255 lbs
6
Brian
Hansen
6:00 AM CrossFit
5 x 5 @ 255 lbs
6
Grant
Golin
7:00 PM CrossFit
5 x 5 @ 255 lbs
7
Anthony
Cinelli
4:00 PM CrossFit
5 x 5 @ 225 lbs
55%
7
David
Coneeny
9:30 AM CrossFit
5 x 5 @ 225 lbs
7
Evan
Hyde
5:00 PM CrossFit
5 x 5 @ 225 lbs
7
Jason
Blumenstock
6:00 AM CrossFit
5 x 5 @ 225 lbs
7
Jesse
Decker
5:00 AM CrossFit
5 x 5 @ 225 lbs
7
Peter
Dimitroulakos
5:00 PM CrossFit
5 x 5 @ 225 lbs
7
Thomas
Stoddart
6:00 AM CrossFit
5 x 5 @ 225 lbs
7
Tim
Farrell
4:00 PM CrossFit
5 x 5 @ 225 lbs
8
Jerry
Baker
6:00 PM CrossFit
5 x 5 @ 205 lbs
8
nicholas
Loscalzo
5:00 PM CrossFit
5 x 5 @ 205 lbs
9
Brian
Policastro
9:30 AM CrossFit
5 x 5 @ 190 lbs
10
John
Marsh
4:00 PM CrossFit
5 x 5 @ 185 lbs
10
John
Walsifer
5:00 PM CrossFit
5 x 5 @ 185 lbs
10
Michael
Corley
5:00 AM CrossFit
5 x 5 @ 185 lbs
10
Private
 
6:00 PM CrossFit
5 x 5 @ 185 lbs
11
Michael
Flynn
9:30 AM CrossFit
5 x 5 @ 175 lbs
Legs shot from yesterday 74%
11
Mike
Mandina
9:30 AM CrossFit
5 x 5 @ 175 lbs
last set 195
12
Tyler
Burton
5:00 PM CrossFit
5 x 5 @ 165 lbs
13
Danny
Mandalawi
9:30 AM CrossFit
5 x 5 @ 160 lbs
14
KYLE
KLIM
7:00 PM CrossFit
5 x 5 @ 155 lbs
14
Sean
Cronin
6:00 AM CrossFit
5 x 5 @ 155 lbs
15
Shane
Nolan
6:00 AM CrossFit
2 x 5 @ 345 lbs
box squat
Female Athletes
1
Karley
Spevack
5:00 PM CrossFit
5 x 5 @ 235 lbs
felt good!
2
Jackie
Pilch
5:00 PM CrossFit
5 x 5 @ 215 lbs
3
Nicolette
Vignola
4:00 PM CrossFit
5 x 5 @ 195 lbs
~78% 😩
4
Jessica
Murphy
5:00 AM CrossFit
5 x 5 @ 185 lbs
I had NOTHING in me but I came to squat! 65% of 1RM
5
Courtney
Burton
5:00 PM CrossFit
5 x 5 @ 165 lbs
5
Eliza
Willms
9:30 AM CrossFit
5 x 5 @ 165 lbs
70%
5
Melissa
Jacobson
5:00 AM CrossFit
5 x 5 @ 165 lbs
not quite 80%
5
Sandy
Rosa
6:00 AM CrossFit
5 x 5 @ 165 lbs
6
Ashley
DeBello
4:00 PM CrossFit
5 x 5 @ 160 lbs
7
Rachel
Resnick
9:30 AM CrossFit
5 x 5 @ 155 lbs
8
Hannah
Sultana
6:00 PM CrossFit
5 x 5 @ 145 lbs
not even close to 80%, not feelin it
8
Nina
Blumenstock
6:00 AM CrossFit
5 x 5 @ 145 lbs
9
Susanne
Cervenka
6:00 AM CrossFit
5 x 5 @ 143 lbs
10
DANIELLE
MURPHY-RAF ...
5:00 AM CrossFit
5 x 5 @ 140 lbs
11
Abby
Coneeny
9:30 AM CrossFit
5 x 5 @ 135 lbs
first round 145
11
Alex
Freer
9:30 AM CrossFit
5 x 5 @ 135 lbs
11
Julianna
Brodhecker
6:00 PM CrossFit
5 x 5 @ 135 lbs
11
Lauren
Fereno
5:00 PM CrossFit
5 x 5 @ 135 lbs
12
Amye
Kosinski
9:30 AM CrossFit
5 x 5 @ 125 lbs
12
Private
 
6:00 AM CrossFit
5 x 5 @ 125 lbs
12
Tracey
Hunter
9:30 AM CrossFit
5 x 5 @ 125 lbs
13
Carolyn
Harrison
9:30 AM CrossFit
5 x 5 @ 115 lbs
13
Elizabeth
Sharp
4:00 PM CrossFit
5 x 5 @ 115 lbs
13
Megan
Crudele
9:30 AM CrossFit
5 x 5 @ 115 lbs
totally not 85%
13
Rita
Post
9:30 AM CrossFit
5 x 5 @ 115 lbs
not 85%
14
Colleen
Black
4:00 PM CrossFit
5 x 5 @ 113 lbs
15
Angela
Colletti
7:00 PM CrossFit
5 x 5 @ 110 lbs
16
Erin
Edly
6:00 PM CrossFit
5 x 5 @ 105 lbs
70%
16
Kristy
Akerberg
7:00 PM CrossFit
5 x 5 @ 105 lbs
73ish %
16
Lisa
Ford
6:00 AM CrossFit
5 x 5 @ 105 lbs
17
Judy
DeBello
9:30 AM CrossFit
5 x 5 @ 90 lbs
18
Hilary
Fuirita
6:00 AM CrossFit
5 x 5 @ 85 lbs
18
Marianne
Ruggiero
7:00 PM CrossFit
5 x 5 @ 85 lbs
18
Mary
Lavender
4:00 PM CrossFit
5 x 5 @ 85 lbs
18
Monique
Staffieri
4:00 PM CrossFit
5 x 5 @ 85 lbs
18
Sophia
Dos Santos
7:00 PM CrossFit
5 x 5 @ 85 lbs
19
Private
 
4:00 PM CrossFit
5 x 5 @ 80 lbs
20
Bobbi-Jo
Kelly
6:00 AM CrossFit
5 x 3 @ 125 lbs
No where near my 85% by the 5th set i was loose 🙈👵🏼☠️
20
Renée
Oleniacz
5:00 PM CrossFit
4 x 5 @ 200 lbs
failed rep 5 in rd 4
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