Whiteboard: 
Thursday, June 27, 2019
Male Athletes
1
Robert
O'Leary
12:00 PM CrossFit
15:15
2
Chris
Benedict
6:00 AM CrossFit
16:00
35# situp. Then did Jack Daniels.
3
Jordan
Kjar
5:30 PM CrossFit
16:19
Female Athletes
1
Lena
Coradini
9:30 AM CrossFit
14:50
T2E
2
Destiny
Babb
9:30 AM CrossFit
15:12
knees to elbows; 400m run
3
Liz
Salisbury
12:00 PM CrossFit
16:22
Did 6/28. 25# weighted situp, 2min on bike per rd (distance was i...
4
Amanda
Lucas
4:30 PM CrossFit
29:00
Add round of 22 and 16.
5
Private
 
9:30 AM CrossFit
30:00
5
Rachyl
Whitney
4:30 PM CrossFit
30:00
Add round of 22. 32 reps @ 16 set.
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