Whiteboard: 
Friday, June 26, 2020
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Men's Deadlift
Cory McCleaf
03/03/2020
1 x 16 @ 345 lbs
Brandon Shuck
05/17/2020
1 x 15 @ 345 lbs
Spencer Jones
06/29/2020
1 x 10 @ 405 lbs
Women's Deadlift
Ann Marie Hubbard
05/16/2020
1 x 15 @ 190 lbs
Jennifer Rosa
10/26/2019
1 x 21 @ 135 lbs
Nikki kirsch
05/08/2018
1 x 23 @ 95 lbs
Male Athletes
1
Spencer
Jones
11:00 AM CrossFit
1 x 5 @ 455 lbs
2
Travis
Stutts
4:00 PM CrossFit
1 x 5 @ 405 lbs
3
Joe
Parker
5:30 AM CrossFit
1 x 5 @ 315 lbs
4
Todd
McDaniel
5:30 AM CrossFit
1 x 5 @ 310 lbs
5x245,275,295,310
5
David
Perkins
9:00 AM CrossFit
1 x 5 @ 275 lbs
5
Jeremy
Lundstrom
4:00 PM CrossFit
2 x 5 @ 275 lbs
Lower back acting up
6
Kenneth
Greer
5:30 AM CrossFit
2 x 4 @ 305 lbs
7
Dan
Carley
4:00 PM CrossFit
1 x 3 @ 405 lbs
8
George
Wright
4:00 PM CrossFit
1 x 3 @ 385 lbs
I remember when this was easy. Today I almost died.
9
Rhett
Thomas
5:30 AM CrossFit
1 x 5 @ 205 lbs
185/185/205/205
10
Kevin
Day
5:30 AM CrossFit
1 x 3 @ 335 lbs
255x5, 295x5, 315x5, 335x3
11
Rahul
Rathan
11:00 AM CrossFit
1 x 5 @ 175 lbs
12
Steve
Jackson
11:00 AM CrossFit
1 x 3 @ 265 lbs
Female Athletes
1
Jace
Lundstrom
4:00 PM CrossFit
1 x 5 @ 235 lbs
195 215 235 then ate shit on his jumps so called it at 3 sets
2
Carrie
Todd
4:00 PM CrossFit
1 x 5 @ 225 lbs
3
Jackie
Cansler
9:00 AM CrossFit
1 x 5 @ 215 lbs
3
Jennifer
Behr
9:00 AM CrossFit
1 x 5 @ 215 lbs
4
Kelly
Aspen
4:00 PM CrossFit
1 x 5 @ 210 lbs
5
Cassie
Steck
9:00 AM CrossFit
1 x 5 @ 185 lbs
6
Shannon
Rolinger
5:30 AM CrossFit
1 x 4 @ 225 lbs
7
Michelle
Shuck
5:30 AM CrossFit
1 x 4 @ 195 lbs
8
Jasmine
Nivens
9:00 AM CrossFit
1 x 5 @ 145 lbs
9
Georgina
Crebbin
9:00 AM CrossFit
2 x 5 @ 135 lbs
9
Heather
Sackett
4:00 PM CrossFit
1 x 5 @ 135 lbs
24in box
10
Rachel
Hedrick
11:00 AM CrossFit
2 x 3 @ 220 lbs
11
Lexi
Arbajian
4:00 PM CrossFit
4 x 5 @ 115 lbs
12
Brittni
Rimpela
6:30 PM CrossFit
1 x 3 @ 175 lbs
13
Elizabeth
Patterson
4:00 PM CrossFit
1 x 3 @ 145 lbs
14
Emily
Parker
At Home Workout
1 x 5 @ 85 lbs
8wks pp
15
Angela
Drosinis
5:30 AM CrossFit
4 x 5 @ 75 lbs
15
Hannah
Moore
9:00 AM CrossFit
2 x 3 @ 125 lbs
15
Maria
Nagem
6:30 PM CrossFit
1 x 3 @ 125 lbs
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