Whiteboard: 
Wednesday, June 26, 2019
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Men's Tempo Snatch Pull
Sung Hong
07/11/2019
4 x 1 @ 215 lbs
Brian Bunk
07/11/2019
4 x 1 @ 185 lbs
Ben VanDyke
07/11/2019
4 x 1 @ 180 lbs
Women's Tempo Snatch Pull
Tawnya Quintana
07/01/2019
4 x 1 @ 131 lbs
Private
07/01/2019
4 x 1 @ 130 lbs
Alana Witulski
07/01/2019
4 x 1 @ 130 lbs
Male Athletes
1
Sung
Hong
4:30PM CrossFit
4 x 1 @ 191 lbs
2
Brian
Bunk
CrossFit:: 6:00AM
4 x 1 @ 161 lbs
3
Joshua
Zotto
CrossFit:: 6:00AM
4 x 1 @ 45 lbs
Deadlift
Female Athletes
1
Tawnya
Quintana
5:30PM CrossFit
4 x 1 @ 120 lbs
2
Private
 
4:30PM CrossFit
4 x 1 @ 118 lbs
3
Kandy
Sidanycz
CrossFit: 9:00 AM
4 x 1 @ 105 lbs
1x3@105 DL
4
Aimee
Wride
CrossFit:: 6:00AM
4 x 1 @ 77 lbs
5
Holly
Trujillo
CrossFit:: 6:00AM
4 x 1 @ 75 lbs
6
Lucy
Streich
CrossFit:: 6:00AM
4 x 1 @ 61 lbs
7
Katie
Shabazz
CrossFit:: 6:00AM
4 x 1 @ 55 lbs
8
Jennifer
Hayde
5:30PM CrossFit
4 x 1 @ 45 lbs
8
Maria
Jorgensen
5:30PM CrossFit
4 x 1 @ 45 lbs
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