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Clean and Jerk
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Crossfit Charlottesville
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Date
WOD
Clean & Jerk | WOD 6/26/19 - Crossfit Charlottesville
Class
(All)
CrossFit: 6:00 AM
CrossFit: 8:00 AM
CrossFit: 12:00 PM
CrossFit: 4:45 PM
CrossFit: 5:45 PM
CrossFit: 6:45 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
35 (16/19)
WOD
Clean & Jerk | WOD 6/26/19
Clean and Jerk (2 reps EMOM for 10 minutes)
Metcon (No Measure)
20 minutes NOT for rounds:
50mSingle Arm Overhead Carry, each arm
45-60 second Weighted Plank
10 Lateral Box Step-up, each leg (weight with a goblet hold as necessary)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Wednesday, June 26, 2019
Leaderboard
Men's Clean and Jerk
Andrew Cox
10/29/2019
1 x 2 @ 225 lbs
Jake McQuiggan
06/26/2019
1 x 2 @ 215 lbs
Jhony Habbouche
06/26/2019
1 x 2 @ 205 lbs
Women's Clean and Jerk
Taylor Craig
10/29/2019
1 x 2 @ 135 lbs
Colleen O'Connor
10/29/2019
1 x 2 @ 125 lbs
Tracy Sandau
10/29/2019
1 x 2 @ 120 lbs
Male Athletes
1
David
Brown
CrossFit: 6:00 AM
1 x 2 @ 215 lbs
clean
1
Jake
McQuiggan
CrossFit: 12:00 PM
1 x 2 @ 215 lbs
2
Jhony
Habbouche
CrossFit: 5:45 PM
1 x 2 @ 205 lbs
2
Yannick
Fayolle
CrossFit: 4:45 PM
1 x 2 @ 205 lbs
3
Bryan
Duffy
CrossFit: 6:00 AM
1 x 2 @ 195 lbs
4
Andrew
Cox
CrossFit: 5:45 PM
1 x 2 @ 175 lbs
4
Andrew
Cox
CrossFit: 5:45 PM
1 x 2 @ 175 lbs
4
Forrest
LeJeune
CrossFit: 12:00 PM
1 x 2 @ 175 lbs
5
Andy
Page
CrossFit: 6:00 AM
1 x 2 @ 160 lbs
6
Private
CrossFit: 5:45 PM
1 x 2 @ 155 lbs
7
Chad
Rogers
CrossFit: 12:00 PM
1 x 2 @ 145 lbs
8
Brad
Dickey
CrossFit: 12:00 PM
1 x 2 @ 135 lbs
8
Private
CrossFit: 6:00 AM
1 x 2 @ 135 lbs
8
Chris
Martsolf
CrossFit: 4:45 PM
1 x 2 @ 135 lbs
9
Luke
Slyder
CrossFit: 4:45 PM
1 x 2 @ 95 lbs
9
Tim
Cordoba
CrossFit: 8:00 AM
1 x 2 @ 95 lbs
Female Athletes
1
Hannah
Lewis
CrossFit: 6:00 AM
1 x 2 @ 125 lbs
2
Ashley
Bishop
CrossFit: 12:00 PM
1 x 2 @ 115 lbs
2
Sara
Stephens
CrossFit: 5:45 PM
1 x 2 @ 115 lbs
3
Karmen
Brown
CrossFit: 6:00 AM
1 x 2 @ 110 lbs
4
Martha
Redinger
CrossFit: 6:00 AM
1 x 2 @ 100 lbs
5
Stephanie
Carra
CrossFit: 8:00 AM
1 x 2 @ 95 lbs
6
Hannah
Helm
CrossFit: 12:00 PM
1 x 2 @ 90 lbs
7
Haley
Stephens
CrossFit: 5:45 PM
1 x 2 @ 85 lbs
7
Lily
Argenbright
CrossFit: 8:00 AM
1 x 2 @ 85 lbs
8
Joanna
Rudnick
CrossFit: 5:45 PM
1 x 2 @ 80 lbs
9
Ariel
Monismith
CrossFit: 6:00 AM
1 x 2 @ 65 lbs
9
Ava
DiVita
CrossFit: 6:00 AM
1 x 2 @ 65 lbs
9
Elizabeth
Larson
CrossFit: 5:45 PM
1 x 2 @ 65 lbs
9
Srija
Tumu
CrossFit: 4:45 PM
1 x 2 @ 65 lbs
10
Grace
Cottrell
CrossFit: 5:45 PM
1 x 2 @ 55 lbs
11
Bonnie
Hanks
CrossFit: 12:00 PM
1 x 2 @ 50 lbs
12
Ravenna
Barber
CrossFit: 5:45 PM
1 x 2 @ 45 lbs
13
Lady
Keller
CrossFit: 12:00 PM
1 x 2 @ 40 lbs
14
Christine
Argenbright
CrossFit: 8:00 AM
1 x 2 @ 30 lbs
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