Whiteboard: 
Tuesday, June 26, 2018
Athletes: 
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Bent Over Row
Tony Moul
1 x 3 @ 215 lbs
Vince Baker
1 x 3 @ 185 lbs
Michael Toma
1 x 3 @ 185 lbs
Athletes
1
Treven
Upkes
5:30 PM WOD
1 x 3 @ 225 lbs
2
Brandon
Kelly
5:30 PM WOD
5 x 3 @ 215 lbs
2
Tony
Moul
12:00 PM WOD
1 x 3 @ 215 lbs
3
Billy
Montgomery
9:30 AM WOD
5 x 3 @ 185 lbs
3
Dave
sWolcott
9:30 AM WOD
5 x 3 @ 185 lbs
3
Paul
Vasend
5-7 AM Open Gym
5 x 3 @ 185 lbs
3
Steven
DeLess
4:30 PM WOD
5 x 3 @ 185 lbs
3
Michael
Toma
6:00 AM WOD
1 x 3 @ 185 lbs
3
Perry
DeJoode
4:30 PM WOD
1 x 3 @ 185 lbs
3
Vince
Baker
6:00 AM WOD
1 x 3 @ 185 lbs
4
Jamie
Teeples
12:00 PM WOD
2 x 3 @ 175 lbs
4
Alex
Przybylowski
5:30 PM WOD
1 x 3 @ 175 lbs
4
Casey
Lucas
6:30 PM WOD
1 x 3 @ 175 lbs
5
Chris
Dunlap
4:30 PM WOD
5 x 3 @ 165 lbs
5
Curt
Wagner
4:30 PM WOD
5 x 3 @ 165 lbs
5
Josh
Hunt
4:30 PM WOD
1 x 3 @ 165 lbs
5
Keith
Sekishiro
5-7 AM Open Gym
1 x 3 @ 165 lbs
6
TIMMY
 
5:30 PM WOD
2 x 3 @ 155 lbs
3 at 135,2 at 155
6
Thanh
Vo
5-7 AM Open Gym
1 x 3 @ 155 lbs
7
David
Ludi
5:30 PM WOD
1 x 3 @ 135 lbs
7
Ethan
Talmage
5:30 PM WOD
1 x 3 @ 135 lbs
7
Michael
McCarthy
12:00 PM WOD
1 x 3 @ 135 lbs
8
Toni
Blair
4:30 PM WOD
1 x 3 @ 125 lbs
9
Tom
Dalke
4:30 PM WOD
1 x 3 @ 115 lbs
10
Teddi
Tate
4:30 PM Basics
1 x 3 @ 110 lbs
11
Amy
Holcomb
4:30 PM WOD
5 x 3 @ 105 lbs
11
Katie
Ingram
6:30 PM WOD
5 x 3 @ 105 lbs
good weight
11
Sarah
Taylor-Green
4:30 PM WOD
5 x 3 @ 105 lbs
11
Tammy
Fleming
9:30 AM WOD
5 x 3 @ 105 lbs
11
Michael
Robinson
3:30 PM WOD
1 x 3 @ 105 lbs
11
Mindi
Ashby
6:00 AM WOD
1 x 3 @ 105 lbs
11
Sara
Brown
3:30 PM WOD
1 x 3 @ 105 lbs
12
Sarah
Kelly
4:30 PM WOD
5 x 3 @ 100 lbs
13
Veronica
Wilcox
6:00 AM WOD
5 x 3 @ 95 lbs
13
Amanda
Koonce
12:00 PM WOD
4 x 3 @ 95 lbs
13
Samantha
Loucks
5:30 PM WOD
4 x 3 @ 95 lbs
14
Bjoern
Bollmann
3:30 PM WOD
10 x 10 @ 90 lbs
single hand, super set with bench 10*10@175
15
Ashley
Zollman
6:30 PM WOD
5 x 3 @ 85 lbs
15
Hayli
Librande
4:30 PM Basics
5 x 3 @ 85 lbs
15
Ona
Lisa Wolcott
9:30 AM WOD
5 x 3 @ 85 lbs
15
Lisa
Udland
12:00 PM WOD
1 x 3 @ 85 lbs
15
Liz
Marik
6:30 PM WOD
1 x 3 @ 85 lbs
16
Kay
Metzger
12:00 PM WOD
1 x 3 @ 80 lbs
17
Claire
Nettleton
9:30 AM WOD
5 x 3 @ 75 lbs
1 set of 3 @ 85#
17
Courtney
Prokosch
5-7 AM Open Gym
5 x 3 @ 75 lbs
17
Private
 
3:30 PM WOD
1 x 3 @ 75 lbs
17
Marin
Kennedy
6:30 PM WOD
1 x 3 @ 75 lbs
18
Gab
Ludi
5:30 PM WOD
1 x 3 @ 70 lbs
18
Glory
Perdue
5:30 PM WOD
1 x 3 @ 70 lbs
19
Private
 
6:30 PM WOD
3 x 3 @ 65 lbs
20
Tori
Shine
5:30 PM WOD
5 x 3 @ 55 lbs
21
Nick
Anderson
5:30 PM WOD
5 x 3 @ 50 lbs
22
Brenda
Harrington
5:30 PM WOD
4 x 3 @ 15 lbs
23
Jenni
Bollmann
3:30 PM WOD
1 x 3 @ 0 lbs
bench 10X10 @75#
23
Kelly
Hood
5-7 AM Open Gym
1 x 3 @ 0 lbs
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