Whiteboard: 
Thursday, June 25, 2020
Male Athletes
1
Eric
Wrona
7:00 am CrossFit
70 lbs
30/50/55/60/70
2
Amir
Ehrmann
6:00 pm CrossFit
55 lbs
3
Daz
Williams
6:00 am CrossFit
50 lbs
3
Eric
Leininger
5:00 am CrossFit
50 lbs
4
Chris
Hahn
12:00 PM CrossFit
40 lbs
4
Ely
Ibrahim
6:00 pm CrossFit
40 lbs
Did 50 lbs one time on each arm. Not enough time
5
Layton
Dale
12:00 PM CrossFit
35 lbs
5
Marc
Jones
5:00 am CrossFit
35 lbs
6
Anastacio
Nieves
12:00 PM CrossFit
30 lbs
6
Jason
Pavelka
12:00 PM CrossFit
30 lbs
7
Noel
Janacek
5:00 am CrossFit
20 lbs
8
Daniel
Russell
5:00 pm CrossFit
35 lbs
20/25/30/35
9
David
Guerra
5:00 am CrossFit
25 lbs
9
Reece
Moore
7:00pm CrossFit
25 lbs
sets of singles (worked on skill)
10
John
Curl
7:00 am CrossFit
20 lbs
10
Tom
Powers
5:00 pm CrossFit
20 lbs
11
Brian
Poulston
6:00 pm CrossFit
15 lbs
4 sets
11
Mark
Brooks
5:00 am CrossFit
15 lbs
11
Private
 
12:00 PM CrossFit
15 lbs
Female Athletes
1
Michelle
Purcell
6:00 am CrossFit
35 lbs
15-20-25-30-35
1
Natlaee
Peak
6:00 am CrossFit
35 lbs
20-25-30-30-35
1
Shannon
Poulston
6:00 pm CrossFit
35 lbs
One single set at 40
2
Desiree
Powell
12:00 PM CrossFit
25 lbs
2
titan
Chijioke
12:00 PM CrossFit
25 lbs
3
Jessica
McNeil
5:00 am CrossFit
15 lbs
3
Stephanie
Carenza
5:00 am CrossFit
15 lbs
4
Sandra
Ortega
8:00 PM CrossFit
12 lbs
5
Angey
Williams
12:00 PM CrossFit
20 lbs
12-12-15-15-20
5
Carliz
Moore
7:00 am CrossFit
20 lbs
5
Judy
Russell
5:00 pm CrossFit
20 lbs
12, 15, 15, 20
6
Chelsea
Jones
5:00 am CrossFit
15 lbs
6
Luz
Perez
8:00 PM CrossFit
15 lbs
7
Mercedes
Soto
12:00 PM CrossFit
12 lbs
8
Cathy
Landry
12:00 PM CrossFit
8 lbs
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