Whiteboard: 
Tuesday, June 25, 2019
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Men's Hang Power Clean
Robert Thomas
06/25/2019
4 x 3 @ 185 lbs
Jose Dominguez
06/25/2019
4 x 3 @ 135 lbs
Derik Melton
06/25/2019
4 x 3 @ 135 lbs
Women's Hang Power Clean
Randi Newbould
06/25/2019
4 x 3 @ 115 lbs
Grace Bol
06/25/2019
4 x 3 @ 95 lbs
Kim Bradshaw
06/25/2019
4 x 3 @ 95 lbs
Male Athletes
1
Robert
Thomas
5:00 am CrossFit
4 x 3 @ 185 lbs
2
Derik
Melton
4:30 pm CrossFit
4 x 3 @ 135 lbs
2
Jose
Dominguez
4:30 pm CrossFit
4 x 3 @ 135 lbs
2
Ozzie
Gonzalez
4:30 pm CrossFit
4 x 3 @ 135 lbs
3
Shailesh
Mistry
6:30 pm CrossFit
4 x 3 @ 125 lbs
4
Matthew
LaMarca
4:30 pm CrossFit
4 x 3 @ 115 lbs
4
Tom
Pham
CrossFit: 9:00 AM Combine...
4 x 3 @ 115 lbs
5
Christopher
McDonald
5:00 am CrossFit
3 x 3 @ 115 lbs
135
5
David
Canavan
5:30 am Level 1
1 x 5 @ 115 lbs
60 reps
5
brian
doan
5:00 am CrossFit
1 x 3 @ 135 lbs
5
Caleb
Hawkins
5:30 pm CrossFit
1 x 3 @ 225 lbs
1 x 5 - 135 1 x 3 - 165 1 x 3 - 185 1 x 3 - 215 1 x 3 - 225
5
Donald
Hill
5:30 pm CrossFit
1 x 3 @ 145 lbs
75,95,145
5
Miguel
Gonzalez
5:30 pm CrossFit
1 x 3 @ 155 lbs
Female Athletes
1
Randi
Newbould
4:30 pm CrossFit
4 x 3 @ 115 lbs
2
Grace
Bol
4:30 pm CrossFit
4 x 3 @ 95 lbs
2
Kim
Bradshaw
5:00 am CrossFit
4 x 3 @ 95 lbs
3
Private
 
CrossFit: 9:00 AM Combine...
4 x 3 @ 85 lbs
4
Janet
Ngocho
5:00 am CrossFit
4 x 3 @ 75 lbs
5
Ana
Gitahy
4:30 pm CrossFit
4 x 3 @ 72 lbs
6
Aseneth
Alderete
CrossFit: 9:00 AM Combine...
4 x 3 @ 65 lbs
6
Briana
Soto
6:30 pm CrossFit
4 x 3 @ 65 lbs
7
Jane
Smith
5:30 am Level 1
1 x 5 @ 85 lbs
3 sets of 5:65,75,85
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