Whiteboard: 
Thursday, June 25, 2015
Male Athletes
1
Zack
Thomas
4:30 PM CrossFit
11:50
2
Nick
Kornacki
5:30 PM CrossFit
10:13
3
Rob
Artus
4:30 PM CrossFit
9:49
Assisted RD - Singles
4
Dave
Avery
5:30 PM CrossFit
10:12
4
Jeffrey
Festa
4:30 PM CrossFit
10:12
Assisted Dips - Singles
5
Russell
Faircloth
4:30 PM CrossFit
11:00
AWESOME
6
Chris
Santarsiero
5:30 AM CrossFit
11:41
Singles Strict RD!
7
Bill
Johnson
4:30 PM CrossFit
12:00
HSPU's & DU's
8
Chris
Mada
5:30 PM CrossFit
0:00
Push-ups 4-8-12-16-12-8-4 Single-Unders 3x Rx DU
Female Athletes
1
Jeanie
Kanaley
3:30 PM Crossfit
8:28
Assisted RD - Singles
2
Mary Ann
Konishesky
5:30 PM CrossFit
8:41
3
Michelle
Michaud
4:30 PM CrossFit
9:15
Pushups & Singles
4
Lindsay
MacDonald
5:30 PM CrossFit
9:20
5
Melissa
Rostkoski
5:30 AM CrossFit
9:40
Singles - Assisted RD
6
Amy
Hinckley
5:30 AM CrossFit
10:53
Singles - Assisted RD
7
Danielle
Mullarney
5:30 AM CrossFit
10:59
Singles (few DU's) Assisted RD
7
Jeannie
Morris
3:30 PM Crossfit
10:59
Box Dips - Singles
8
Janet
Carley
5:30 AM CrossFit
16:54
Singles - Bench Dips
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