Whiteboard: 
Wednesday, June 24, 2020
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Men's Front Squat
Cal Pequeno
06/24/2020
5 x 5 @ 245 lbs
Mason Shepherd
12/14/2015
5 x 5 @ 215 lbs
Haden Simmons
06/24/2020
5 x 5 @ 195 lbs
Women's Front Squat
Nicole Pavick
06/19/2020
5 x 5 @ 180 lbs
Jalissa Trotter
06/24/2020
5 x 5 @ 170 lbs
Natalie Estrada
10/09/2020
5 x 5 @ 170 lbs
Male Athletes
1
Cal
Pequeno
5:30 PM CrossFit
5 x 5 @ 245 lbs
2
Haden
Simmons
4:30 PM CrossFit
5 x 5 @ 195 lbs
3
Ty
Harris
4:30 PM CrossFit
5 x 5 @ 175 lbs
4
Brandon
Burnett
  Open Gym lunch
1 x 5 @ 225 lbs
4
Cole
Beckham
5:30 AM CrossFit
1 x 5 @ 200 lbs
4
Dustin
Moore
4:30 PM CrossFit
1 x 5 @ 195 lbs
85/135/165/195 worked up to 4 sets.
4
Mike
Early
6:30 AM CrossFit
1 x 5 @ 160 lbs
4
Riley
Russell
4:30 PM CrossFit
1 x 5 @ 285 lbs
4
William
Hobbs
  Open Gym lunch
1 x 5 @ 0 lbs
Female Athletes
1
Jalissa
Trotter
5:30 AM CrossFit
5 x 5 @ 170 lbs
2
Madelyn
Bowman
6:30 AM CrossFit
5 x 5 @ 120 lbs
3
Susan
Moore
5:30 PM CrossFit
5 x 5 @ 65 lbs
Bummed knee 👵🏻
4
Stephanie
Nessling
5:30 PM CrossFit
3 x 3 @ 115 lbs
4
alyssa
jackson
4:30 PM CrossFit
1 x 5 @ 90 lbs
4
Angie
Farris
  Open Gym lunch
1 x 5 @ 100 lbs
4
Blaire
Bledsoe
4:30 PM CrossFit
1 x 5 @ 90 lbs
4
Brandy
Burnett
  Open Gym lunch
1 x 5 @ 145 lbs
4
Loren
Porterfield
6:30 AM CrossFit
1 x 5 @ 110 lbs
4
Nicole
Pavick
5:30 PM CrossFit
1 x 5 @ 185 lbs
4
Paige
Eaton
4:30 PM CrossFit
1 x 5 @ 90 lbs
PR BABY!
4
Sonja
Hubbard
6:30 AM CrossFit
1 x 4 @ 120 lbs
4
Stacy
Yates
6:30 AM CrossFit
1 x 4 @ 120 lbs
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