Whiteboard: 
Wednesday, June 24, 2020
Clients: 
Expand...Leaderboard
Chelsea
Andy Wodtiger
12/15/2016
30 + 0
Mike McIntosh
04/03/2019
30 + 0
John Richey
12/15/2016
30 + 0
Clients
1
Ryan
Rose
9:00 AM  WOD
23 + 0
2
Amanda
Koonce
4:30 PM WOD
7 + 0
15 minutes
3
Andy
Wodtiger
5:30 PM WOD
1 + 0
30 rds 3-6-9 with a vest
4
Shar
Schaefer
9:00 AM  WOD
28 + 0
3,6,9 banded, knees
5
Sheri
Baker
12:00 PM WOD
25 + 18
Kipping, low bar everyother
6
Shane
Doyle
6:00 AM WOD
24 + 0
Broke push ups into 2 sets of 5 each round. 1 round each 1:15.
7
Pam
Smith
6:00 AM WOD
22 + 0
Non-consecutive; red band, knee PUps
8
Katie
Ryder
5:00 AM WOD
17 + 0
8
Stephanie
Vincent
3:30 PM WOD
17 + 0
Ring rows
9
Jody
Chase
6:30 PM Open Gym WOD
15 + 0
15 minutes RX 13 rds 3,6,9
10
Private
 
6:00 AM WOD
14 + 5
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