Whiteboard: 
Wednesday, June 24, 2020
Male Athletes
1
Jeremy
Lundstrom
4:00 PM CrossFit
561 Total Reps
20-20-18-15-13 on T2B
2
Hannes
Nickl
5:30 AM CrossFit
549 Total Reps
3
Brandon
Shuck
5:30 AM CrossFit
545 Total Reps
4
Todd
McDaniel
5:30 AM CrossFit
496 Total Reps
5
Jerry
Rolinger
5:30 AM CrossFit
364 Total Reps
6
Spencer
Jones
6:30 PM CrossFit
315 Total Reps
7
David
Perkins
5:15 PM CrossFit
848 Total Reps
SU / leg & knee raises / 44lb
8
Jason
Leventis
At Home Workout
562 Total Reps
200m run subbed for bike & row
9
Dan
Carley
5:15 PM CrossFit
545 Total Reps
1/2 1.5 pood 1/2 2.0 pood
10
Travis
Stutts
6:30 PM CrossFit
432 Total Reps
The/2pood
Female Athletes
1
Jace
Lundstrom
11:00 AM CrossFit
525 Total Reps
Was able to get all the reps, def a grind on round 5
2
Shannon
Rolinger
At Home Workout
477 Total Reps
All reps except T2B done
3
Beth
Fagan
9:00 AM CrossFit
478 Total Reps
4
Jackie
Cansler
11:00 AM CrossFit
462 Total Reps
5
Michelle
Shuck
fABtastic - Core & Buns C...
450 Total Reps
Rx movents/weights, scaled reps
6
Carrie
Todd
4:00 PM CrossFit
455 Total Reps
35#,
7
Cassie
Steck
4:00 PM CrossFit
442 Total Reps
Rx movements/wts, scaled reps
8
Omayra
Rosa
4:00 PM CrossFit
440 Total Reps
9
Nikki
kirsch
11:00 AM CrossFit
415 Total Reps
10
Page
Hannon
5:30 AM CrossFit
385 Total Reps
Rx kB, knee ups, air squats for jump rope
11
Catalina
Knapp
5:30 AM CrossFit
344 Total Reps
So good to be back! Scaling but still sweating :)
12
Maria
Nagem
6:30 PM CrossFit
270 Total Reps
Green kB; 6 cal bike; 10 cal row; leg swings
13
Alex
Nickl
5:30 AM CrossFit
0 Total Reps
12/40/9/7/20
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