Whiteboard: 
Wednesday, June 24, 2020
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Men's Handstand Push-ups
P C
06/24/2014
1 x 30
John Berra
08/24/2015
1 x 12
Casey Moore
01/22/2018
3 x 10
Women's Handstand Push-ups
Amanda Huster
10/28/2016
3 x 7
Kaela Pease
03/13/2018
3 x 7
Rachael Cordero
01/22/2018
2 x 4
Male Athletes
1
Derrick
Sprague
5:00 AM CrossFit
5 x 6
Strict
2
Augi
Orr
5:00 PM CrossFit
5 x 5
Strict for 4 rds
2
P
C
8:00 AM CrossFit
5 x 5
2
Ross
Bricklemyer
5:00 AM CrossFit
3 x 5
2
Todd
Brenningmeyer
8:00 AM CrossFit
1 x 5
strict and kip
3
Kevin
Kenny
5:00 AM CrossFit
4 x 4
4
Casey
Moore
8:00 AM CrossFit
1 x 1
10 min EMOM: 1 strict HSPU + 5 kip HSPU 6 rounds Rx, 4 rounds of ...
4
Karl
Steinlage
6:00 AM CrossFit
1 x 1
5
Shan
Lawson
6:00 PM CrossFit
1 x 15
Box knees with good form
6
Nathan
Lancaster
6:00 PM CrossFit
1 x 5
Bx
6
Terrence
Harris
5:00 PM CrossFit
3 x 5
Box push ups
Female Athletes
1
Tammy
Brenningmeyer
6:00 AM CrossFit
1 x 3
2
Nicole
Sutton
8:00 AM CrossFit
1 x 10
3
Brittany
Counterman
6:00 PM CrossFit
2 x 3
spotted, pike on box
4
Lily
Himmel
6:00 AM CrossFit
1 x 0
Yyy
4
Marjorie
Keagy
6:00 AM CrossFit
1 x 0
Worked on it
4
Sarah
Speis
5:00 AM CrossFit
1 x 0
4
Stacey
Sappington
6:00 AM CrossFit
1 x 0
pike push up
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