Whiteboard: 
Monday, June 24, 2019
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Men's Front Squat
Ammon Woods
09/22/2014
1 x 3 @ 300 lbs
Tim Trendler
09/04/2014
1 x 3 @ 275 lbs
Austin Sunderland
05/25/2016
1 x 3 @ 255 lbs
Women's Front Squat
Nikki Slaugh💃🏻🌊🍩
03/11/2019
1 x 3 @ 158 lbs
Stephanie Nix
05/21/2015
1 x 3 @ 155 lbs
Annette Page
09/10/2015
1 x 3 @ 125 lbs
Male Athletes
1
Brandon
Walters
5:30 AM WOD
3 x 3 @ 175 lbs
2
Robert
Crowley
8:30 AM WOD (Daycare)
4 x 3 @ 155 lbs
3
Chris
Mayes
5:30 AM WOD
1 x 3 @ 125 lbs
Female Athletes
1
Nikki
Slaugh💃🏻🌊🍩
7:00 PM Open Gym/ WOD
4 x 3 @ 143 lbs
2
Christina
Mayes 🏋🏃💃🤓
5:30 AM WOD
3 x 3 @ 115 lbs
3
Courtney
Longshore- ...
8:30 AM WOD (Daycare)
4 x 3 @ 105 lbs
4
Patti
Rowley
8:30 AM WOD (Daycare)
2 x 3 @ 95 lbs
5
Amy
Skinner
5:30 AM WOD
4 x 3 @ 75 lbs
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