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Components
Daniel
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Location
(All)
Everyday Athletes Now
Program
CrossFit
Powerlifting
Date
WOD
Saturday - Everyday Athletes Now
Class
(All)
Saturday CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (3/2)
WOD
Saturday
Metcon (No Measure)
EMOM 6:
3 Power Cleans + 3 front squats + 3 push Jerks (175/125)
Daniel (Time)
For Time:
50 Pull-ups
400 meter run
21 Thruster, 95#
800 meter run
21 Thruster, 95#
400 meter run
50 Pull-ups
In honor of Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq June 8th 2006.
To learn more about Daniel
click here
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, June 24, 2017
Leaderboard
Men's Daniel
Ryan Cantu
12/28/2015
17:30
Tom czartorski
06/24/2017
20:01
Nick Eschenbach
07/03/2018
20:19
Women's Daniel
Amy Wacker
12/28/2015
22:54
Tracey Risk
12/28/2015
36:56
Male Athletes
1
Tom
czartorski
Saturday CrossFit
20:01
2
Jason
Hatter
Saturday CrossFit
28:19
3
Kurtis
Wood
Saturday CrossFit
32:19
Female Athletes
1
Gina
ratterman
Saturday CrossFit
23:59
55 thrusters, lat pulls Sunday workout
2
Hannah
Risk
Saturday CrossFit
27:14
invert row. hand ripped no pu:(
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