Whiteboard: 
Tuesday, June 23, 2015
Male Athletes
1
Tim
Trendler
7:00 PM WOD
0:27
unbroken all rounds
2
Ammon
Woods
5:00 PM WOD
0:29
Unbroken all rounds as prescribed
2
Brig
Woods
5:00 PM WOD
0:29
Unbroken all rounds
2
Patrick
Gonzales
5:00 PM WOD
0:29
Unbroken all rounds
3
Jeffrey
Thomas
9:30 AM WOD (Daycare)
9:27
4
Randy
Blount
5:30 AM WOD
0:38
5
Jon
Crismon
5:30 AM WOD
0:49
6
Butch
Leckey
Open Gym (Pilot)
1:00
15x3 10*7
Female Athletes
1
Trisni
Justesen
5:30 AM WOD
0:30
2
Private
 
9:30 AM WOD (Daycare)
9:27
3
Joanna
Klaproth
9:30 AM WOD (Daycare)
9:28
4
Kim
Riggs
8:30 AM WOD (Daycare)
9:30
5
Melanie
Bloomfield
5:30 AM WOD
0:22
15 first 3 rounds then 10 last 7 total 115
6
Maralyn
Nava
5:30 AM WOD
0:23
150 squats 14# wb
7
Becky
Lavender
5:30 AM WOD
0:25
8
Brooke
Woods
5:30 AM WOD
0:29
sets of 10 WBs (1 weighted squat, 1 nothing)
9
Mindy
Holman
9:30 AM WOD (Daycare)
0:35
12# - 3 broken
10
Alli
Trendler
7:00 PM WOD
0:38
11
Courtney
Baker Benziger
5:30 AM WOD
0:39
4 rounds Rx'd, rest 10-12 WBs, last round 12 unbroken at :39 and ...
12
Private
 
7:00 PM WOD
0:45
13
Lacey
Grainger
8:30 AM WOD (Daycare)
9:21
12 #, 10 Reps
14
Jessica
Park
8:30 AM WOD (Daycare)
9:26
12#
15
Michelle
Arnett
5:30 AM WOD
9:30
12 # wall ball10 reps
16
Brittney
Blount
8:30 AM WOD (Daycare)
9:45
12#
16
Brittney
Blount
9:30 AM WOD (Daycare)
9:45
12#
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