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Weighted Pull-ups

150623

150623 Green

Tisdag 150623

Weightlifting

Weighted Pull-ups (2-2-2-2-2)

Metcon

150623 (Time)

For time
Cash-in: 100 DU:s
15-12-9:
KBS (heavy)
Goblet squats
Pullups
Cash-out: 100 Situps

150623 Green (Time)

For time
Cash-in: 150 SU:s
15-12-9:
KBS (heavy)
Goblet squats
Pullups/Ring row
Cash-out: 100 Situps

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Whiteboard:

Tuesday, 2015, June 23

Leaderboard

Men's Weighted Pull-ups
No male leaders to show...

Women's Weighted Pull-ups
No female leaders to show...

Male Athletes

Eli
Gladnikoff

11:30

5 x 2 @ 24 kg

Marcus
Sundbom

11:30

5 x 2 @ 20 kg

Per
Felländer

11:30

5 x 2 @ 12 kg

Female Athletes