Whiteboard: 
Friday, June 22, 2018
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Men's Bamboo press
Eric williams
06/12/2018
5 x 3 @ 145 lbs
Anthony Hodges
06/12/2018
5 x 3 @ 145 lbs
Brandon Reid
06/12/2018
5 x 3 @ 97 lbs
Women's Bamboo press
Kristina Stapleton
06/12/2018
5 x 3 @ 97 lbs
Antoinette Williams
06/12/2018
5 x 3 @ 92 lbs
MC Schmank
06/12/2018
5 x 3 @ 87 lbs
Male Athletes
1
Anthony
Hodges
5:00 PM CrossFit
5 x 3 @ 135 lbs
2
Brian
Justusson
8:00 AM CrossFit
5 x 3 @ 100 lbs
3
Alec
Wolfram
5:00 PM CrossFit
5 x 3 @ 97 lbs
1 set with 35 KB
4
Andrew
Komoroski
6:00 AM CrossFit
5 x 3 @ 81 lbs
4
David
Goldschmidt
8:00 AM CrossFit
5 x 3 @ 81 lbs
4
jacob
popek
8:00 AM CrossFit
5 x 3 @ 81 lbs
4
James
Dicken
6:00 AM CrossFit
5 x 3 @ 81 lbs
5
Jared
Van Anne
12:00 PM Open gym
3 x 10 @ 50 lbs
one arm dumbbell press... strength is balancing
5
Michael
Beitenman
5:00 PM CrossFit
3 x 3 @ 125 lbs
5
Sam
Steffen
6:00 AM CrossFit
2 x 3 @ 101 lbs
5
Dusty
Schmidt
6:00 AM CrossFit
1 x 3 @ 157 lbs
5
Grant
Beavers
6:00 PM CrossFit
1 x 2 @ 97 lbs
Female Athletes
1
Lauren
Muehling
6:00 AM CrossFit
5 x 3 @ 85 lbs
2
Chelci
Richardson
8:00 AM CrossFit
5 x 3 @ 71 lbs
3
Allison
Justusson
8:00 AM CrossFit
5 x 3 @ 55 lbs
3
Becky
Weinstein
6:00 AM CrossFit
5 x 3 @ 55 lbs
4
Joanna
Beatrice
5:00 AM CrossFit
5 x 3 @ 35 lbs
bamboo bench
5
Stacy
Swiney
8:00 AM CrossFit
1 x 3 @ 76 lbs
4 sets at 71
5
Kathy
Williamson
5:00 PM CrossFit
1 x 1 @ 71 lbs
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