Whiteboard: 
Friday, June 22, 2018
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Men's Diane
Trenton Campbell
10/16/2014
3:45
Jeff Farris
10/16/2014
4:00
Brendan Wuest
01/16/2020
4:18
Women's Diane
Ninette Campbell
04/16/2015
8:12
Male Athletes
1
Derrick
Lehman
9:30 AM CrossFit
12:32
2
Scott
Dougherty
4:00 PM CrossFit
6:00
40 lb dumbbell push press; 155 lb bb deadlift
3
Nick
Johnson
4:00 PM CrossFit
8:33
185 lbs
4
Jeremy
Chacon
9:30 AM CrossFit
8:41
I performed 225 on deadlifts. I can't do hand stand push-ups so I...
5
Lars
Johansen
5:00 AM CrossFit
8:51
185# 40#
6
Ben
Atkinson
4:00 PM CrossFit
8:55
185lbs No plates on handstands
7
Bob
Naes
4:00 PM CrossFit
10:06
185#
8
Avi
Kamthe
5:15 PM CrossFit
12:13
due to back pain, complete 42-30-18 of Bench Press (65) and step ...
Female Athletes
1
Sarah
Berger
5:00 AM CrossFit
6:15
125DL, 20 lb db press
2
Claire
Hardy
4:00 PM CrossFit
6:30
85lb
3
Rebekah
Sillman
4:00 PM CrossFit
7:16
15-12-9 hspu 105 lb deadlifts
4
Sangita
Aradhyula
9:30 AM CrossFit
7:37
DL 85# DB 15#
5
Shannon
Moncheski
4:00 PM CrossFit
8:32
135
6
Karen
Shebik
9:30 AM CrossFit
9:58
125lb DL Ab mat & 25 plate HSPU
7
Teresa
Koebbe
4:00 PM CrossFit
10:00
135#, 12-9-6 2 ab mat attempts
8
Kelly
Johansen
4:00 PM CrossFit
12:17
155# first round, 135# last two rds. 1 abmat
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