Whiteboard: 
Monday, June 21, 2021
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Men's Muscle Snatch
christopher Hamblin
06/21/2021
3 x 3 @ 135 lbs
Andrew Mathieson
06/21/2021
3 x 3 @ 105 lbs
shaun gould
06/21/2021
3 x 3 @ 105 lbs
Women's Muscle Snatch
Erin Meagher
06/21/2021
3 x 3 @ 75 lbs
Erin Lewis
06/21/2021
3 x 3 @ 70 lbs
Katie Sterling
06/21/2021
3 x 3 @ 65 lbs
Male Clients
1
christopher
Hamblin
CrossFit: 7:30 AM
3 x 3 @ 135 lbs
2
Andrew
Mathieson
CrossFit: 4:30 PM
3 x 3 @ 105 lbs
50% of squat snatch 1rm
2
Dan
Quinn
5:30 PM CrossFit
3 x 3 @ 105 lbs
2
shaun
gould
CrossFit: 4:30 PM
3 x 3 @ 105 lbs
3
Ryan
Martin
CrossFit: 6:30 PM
3 x 3 @ 95 lbs
4
eduardo
miranda
CrossFit: 6:30 PM
3 x 3 @ 75 lbs
5
Joe
Tonnos
CrossFit: 7:30 AM
3 x 3 @ 65 lbs
6
Thomas
Topham
CrossFit: 7:30 AM
3 x 3 @ 55 lbs
Female Clients
1
Erin
Meagher
CrossFit: 5:30 AM
3 x 3 @ 75 lbs
2
Erin
Lewis
CrossFit: 4:30 PM
3 x 3 @ 70 lbs
3
Brianna
Gallagher
5:30 PM CrossFit
3 x 3 @ 65 lbs
3
Katie
Sterling
CrossFit: 7:30 AM
3 x 3 @ 65 lbs
focused on form
4
Christin
Marshall
5:30 PM CrossFit
3 x 3 @ 55 lbs
4
Christina
Sotiros
CrossFit: 4:30 PM
3 x 3 @ 55 lbs
4
Kristin
Powell
CrossFit: 7:30 AM
3 x 3 @ 55 lbs
4
Liz
Ouellette
CrossFit: 4:30 PM
3 x 3 @ 55 lbs
1rm is 100
4
Pina
Patel
5:30 PM CrossFit
3 x 3 @ 55 lbs
4
Sydney
Nolan
5:30 PM CrossFit
3 x 3 @ 55 lbs
5
Loretta
Peters
CrossFit: 7:30 AM
3 x 3 @ 50 lbs
6
Maria
Jones
CrossFit: 7:30 AM
3 x 3 @ 45 lbs
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