Whiteboard: 
Friday, June 21, 2019
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Men's Front Squat
Coach Thiago Lima
08/14/2017
5 x 3 @ 275 lbs
Emmanuel  Velez
06/15/2020
5 x 3 @ 255 lbs
Rail Road Jonny
06/15/2020
5 x 3 @ 255 lbs
Women's Front Squat
Tatiani Pires
06/15/2020
5 x 3 @ 175 lbs
Coach Camille Capeles
06/15/2020
5 x 3 @ 160 lbs
Mary Schockling
06/15/2020
5 x 3 @ 155 lbs
Male Athletes
1
Coach
Eric Ortiz
5:00 PM CrossFit
5 x 3 @ 245 lbs
2
Coach Daniel
Maldonado
OPEN GYM: 3:30 - 5:00pm
5 x 3 @ 225 lbs
2
Jason
Nelson
6:00 PM CrossFit
5 x 3 @ 225 lbs
3
Justin
Dos Santos
5:00 PM CrossFit
5 x 3 @ 195 lbs
4
Emmanuel
Velez
5:00 PM CrossFit
5 x 3 @ 185 lbs
4
Private
 
5:00 PM CrossFit
5 x 3 @ 185 lbs
5
Kyle
Deer
5:00 PM CrossFit
5 x 3 @ 115 lbs
Female Athletes
1
Coach Camille
Capeles
9:00 AM CrossFit
5 x 3 @ 145 lbs
2
Camila
Lima
7:00 AM CrossFit
5 x 3 @ 115 lbs
2
Carra
Hefner
9:00 AM CrossFit
5 x 3 @ 115 lbs
2
Coach Melisa
Riera
6:00 PM CrossFit
5 x 3 @ 115 lbs
3
Tamara
Rodriguez
6:00 AM CrossFit
5 x 3 @ 105 lbs
4
Winny
Tallini
9:00 AM CrossFit
5 x 3 @ 100 lbs
5
Dayana
Estrada
6:00 AM CrossFit
5 x 3 @ 95 lbs
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