Whiteboard: 
Thursday, June 20, 2019
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Men's Overhead Squat
Tim Trendler
06/20/2019
1 x 2 @ 110 lbs
Noah Nelson
06/20/2019
1 x 2 @ 75 lbs
Women's Overhead Squat
Nikki Slaugh💃🏻🌊🍩
06/20/2019
1 x 2 @ 105 lbs
Private
06/20/2019
1 x 2 @ 90 lbs
Jeni Jones
06/20/2019
1 x 2 @ 60 lbs
Male Athletes
1
Tim
Trendler
5:00 PM WOD
1 x 2 @ 110 lbs
2
Noah
Nelson
5:00 PM WOD
1 x 2 @ 75 lbs
Female Athletes
1
Stephanie
Nix
5:00 PM WOD
2 x 2 @ 125 lbs
2
Nikki
Slaugh💃🏻🌊🍩
7:00 PM Open Gym/ WOD
1 x 2 @ 105 lbs
3
Private
 
Open Gym 9:30am
1 x 2 @ 90 lbs
4
Patti
Rowley
8:30 AM WOD (Daycare)
4 x 2 @ 65 lbs
5
Jeni
Jones
8:30 AM WOD (Daycare)
1 x 2 @ 60 lbs
set 1 - 45# sets 2-6 50# sets 7-9 55# set 10 60#
6
Christina
Mayes 🏋🏃💃🤓
5:30 AM WOD
8 x 2 @ 55 lbs
7
Alli
Trendler
5:30 AM WOD
1 x 2 @ 40 lbs
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