Whiteboard: 
Wednesday, June 20, 2018
Athletes: 
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Power Snatch
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Athletes
1
Ryan
Caudill
5:30 AM CrossFit
1 x 3 @ 185 lbs
After class. Didnt get to METCON. Had to go to work.
2
Mike
Caldwell
5:30 PM Crossfit
1 x 3 @ 175 lbs
After metcon
3
Gregory
Vaughn
5:30 PM Crossfit
2 x 3 @ 135 lbs
95#, 115#, 135#
3
Mike
Copenhaver
5:30 PM Crossfit
1 x 3 @ 135 lbs
4
Jason
Cambria
9:30 AM CrossFit
1 x 3 @ 120 lbs
5
Derick
Brown
5:30 AM CrossFit
1 x 3 @ 115 lbs
Missed high hang 135/ran out of time
6
Carl
Vaughn
5:30 PM Crossfit
3 x 3 @ 105 lbs
6
Daniel
Blomquist
5:30 PM Crossfit
1 x 3 @ 105 lbs
7
Kristin
Martin
5:30 PM Crossfit
1 x 3 @ 100 lbs
failed 105# twice, 12 wks pp
7
Tyler
Harmison
5:30 PM Crossfit
1 x 3 @ 100 lbs
8
JP
Hosford
5:30 AM CrossFit
1 x 3 @ 95 lbs
9
Laura
Watson
5:30 PM Crossfit
1 x 3 @ 90 lbs
10
Carol
DiCamillo
5:30 PM Crossfit
1 x 3 @ 80 lbs
10
Carolinne
Mrozek
9:30 AM CrossFit
1 x 3 @ 80 lbs
10
Jennifer
Abrams
5:30 PM Crossfit
1 x 3 @ 80 lbs
High hang ugly. 🤩75lbs. Pretty 4x
11
Amy
Christofano
9:30 AM CrossFit
1 x 3 @ 75 lbs
11
Jennifer
Murr
9:30 AM CrossFit
1 x 3 @ 75 lbs
11
Melissa
Greene
5:30 AM CrossFit
1 x 3 @ 75 lbs
12
Ashly
Nickle
9:30 AM CrossFit
1 x 3 @ 70 lbs
13
Erin
Kilpatrick
9:30 AM CrossFit
1 x 3 @ 65 lbs
13
Kim
Grossarth
5:30 AM CrossFit
1 x 3 @ 65 lbs
13
Kimmy
Himmer
5:30 PM Crossfit
1 x 3 @ 65 lbs
13
Melanie
Lenhart
9:30 AM CrossFit
1 x 3 @ 65 lbs
try to practice catch
14
Carrie
Free
5:30 PM Crossfit
1 x 3 @ 55 lbs
14
Paula
Hoak
5:30 AM CrossFit
1 x 3 @ 55 lbs
15
Scott
Hanks
5:30 AM CrossFit
1 x 1 @ 125 lbs
complex hhps / hang ps / ps
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