Whiteboard: 
Friday, June 19, 2020
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Men's Caryn G
Corey Schwanz
06/19/2020
24:16
Keith Bock
06/19/2020
25:32
Ari Negahban
06/19/2020
27:19
Women's Caryn G
Lindsey Motl
06/19/2020
23:40
Male Athletes
1
Trevor
Derby
CrossFit: 4:30 PM
23:40
GHD Sit Ups
2
Jacob
Lawson
CrossFit: 4:30 PM
26:45
GHD Sit Ups
3
Lucian
Boar
CrossFit: 4:30 PM
31:37
GHD Sit Ups
4
Corey
Schwanz
CrossFit: 6:00 AM
24:16
5
Keith
Bock
CrossFit: 6:00 AM
25:32
6
Ari
Negahban
CrossFit: 12:00 PM
27:19
7
Edward
Garcia
CrossFit: 6:00 AM
27:46
8
Ryan
Fruchey
CrossFit: 12:00 PM
28:33
9
Brandon
Gratz
CrossFit: 6:00 AM
29:47
10
David
Stahl
CrossFit: 7:00 AM
30:02
11
Randy
Kilbourne
CrossFit: 12:00 PM
31:34
12
Ilia
Anguelov
CrossFit: 12:00 PM
31:49
13
Tim
Fulton
CrossFit: 6:00 AM
32:47
14
Kellen
Watkins
CrossFit: 7:00 AM
25:08
15
Doug
Norrick
CrossFit: 6:00 AM
26:12
16
Chris
Albertin
CrossFit: 4:30 PM
31:10
17
Nick
Hoffman
CrossFit: 7:00 AM
33:57
Front Squats
18
Matt
Ousley
CrossFit: 7:00 AM
37:13
Female Athletes
1
Lindsey
Motl
CrossFit: 12:00 PM
23:40
2
Caryn
Garton
CrossFit: 6:00 AM
24:47
3
Christina
Trueblood
CrossFit: 4:30 PM
34:00
4
Melissa
Gratz
CrossFit: 6:00 AM
25:59
5
Melinda
Smith
CrossFit: 6:00 AM
27:06
6
Sarah
Wyall
CrossFit: 4:30 PM
28:34
45# and Lying toes to rig
7
Annie
Giddens
CrossFit: 12:00 PM
30:51
rx weight TTB—> Kip Pike
8
Kristan
Smith
CrossFit: 4:30 PM
31:20
9
Melissa
Walda
CrossFit: 7:00 AM
33:11
45#, 12 T2B+33K2E
10
Chelsea
King
CrossFit: 4:30 PM
34:04
11
Amber
Simons
CrossFit: 9:30 AM
37:18
45lbs; Hanging Knee Raises
12
Paula
Mamani
CrossFit: 4:30 PM
38:29
45#; t2b singles
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