Whiteboard: 
Monday, June 19, 2017
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Men's Front Squat
Donnie Martindale
02/19/2018
1 x 1 @ 405 lbs
jaron Becerra
02/03/2020
1 x 1 @ 355 lbs
Juan Chavez
10/31/2016
1 x 1 @ 355 lbs
Women's Front Squat
Rosemary Imbert
09/09/2019
1 x 1 @ 191 lbs
Calli Stidham
09/09/2019
1 x 1 @ 175 lbs
Monica Terrell
09/09/2019
1 x 1 @ 175 lbs
Male Clients
1
Jeff
Scullark
4:30 PM CrossFit
1 x 3 @ 335 lbs
2
Kirk
Moore
5:15 AM CrossFit
1 x 3 @ 320 lbs
3
Ricky
Calderon
5:30 PM CrossFit
1 x 3 @ 285 lbs
4
Private
 
5:15 AM CrossFit
1 x 3 @ 280 lbs
5
Alberto
Fabian
4:30 PM CrossFit
1 x 3 @ 275 lbs
6
Sam
King
9:15 AM CrossFit
1 x 3 @ 265 lbs
7
Greg
Loving
6:30 PM CrossFit
1 x 1 @ 245 lbs
8
Jason
Eldred
5:30 PM CrossFit
2 x 3 @ 235 lbs
8
Byron
Black
6:30 PM CrossFit
1 x 3 @ 235 lbs
Did 5th set w 255# but not deep and dropped 3rd rep
9
Josh
Martin
4:30 PM CrossFit
1 x 3 @ 215 lbs
9
Davidson
Daily
4:30 PM CrossFit
1 x 1 @ 215 lbs
10
Brian
Wilcox
5:15 AM CrossFit
1 x 3 @ 205 lbs
11
Anil
Hussain
5:30 PM CrossFit
2 x 1 @ 200 lbs
12
charles
lafkoff
9:15 AM CrossFit
5 x 3 @ 155 lbs
75, 95, 115, 135, 155#
13
Brian
Cresswell
9:15 AM CrossFit
1 x 3 @ 145 lbs
14
Don
Kennedy
9:15 AM CrossFit
5 x 3 @ 105 lbs
15
stalin
santiago
5:15 AM CrossFit
5 x 3 @ 95 lbs
Female Clients
1
Melissa
Jacob
5:15 AM CrossFit
1 x 3 @ 225 lbs
2
Laura
Prinsen
4:30 PM CrossFit
1 x 3 @ 215 lbs
3
Andrea
Bruti
5:30 PM CrossFit
1 x 3 @ 205 lbs
4
Lindsey
Martin
5:30 PM CrossFit
1 x 3 @ 175 lbs
felt awful today
5
Rosemary
Imbert
4:30 PM CrossFit
1 x 3 @ 160 lbs
6
Monica
Terrell
4:30 PM CrossFit
1 x 3 @ 135 lbs
7
Leslie
Eldred
5:15 AM CrossFit
4 x 3 @ 125 lbs
8
Madison
Cresswell
4:30 PM CrossFit
5 x 3 @ 105 lbs
8
Michelle
Cresswell
4:30 PM CrossFit
5 x 3 @ 105 lbs
8
Yvonne
Lima
4:30 PM CrossFit
1 x 3 @ 105 lbs
9
Bailey
Thrasher
4:30 PM CrossFit
1 x 3 @ 100 lbs
10
Carla
Maddox
6:30 PM CrossFit
1 x 1 @ 95 lbs
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