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McGhee
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Location
(All)
EGO CrossFit
Program
Team WOD
WOD
WOD Green
Date
WOD
Torsdag 200618 - EGO CrossFit
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WOD
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0 - 17
18 - 24
25 - 34
35 - 44
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65+
Count (M/F):
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WOD
Torsdag 200618
Metcon
McGhee (AMRAP - Rounds and Reps)
AMRAP x 30 min:
5 Deadlifts
13 Push-Ups
9 Box jumps
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Whiteboard:
Thursday, 2020, June 18
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