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Thursday, June 18, 2020
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Men's Kettlebell Swings
Nathan Lancaster
06/18/2020
8 x 9 @ 53 lbs
Curt Kelly
06/18/2020
8 x 9 @ 53 lbs
Casey Moore
06/18/2020
8 x 9 @ 53 lbs
Women's Kettlebell Swings
Valerie Bayes
06/18/2020
8 x 9 @ 35 lbs
Nicole Sutton
06/18/2020
8 x 9 @ 35 lbs
Stacey Sappington
06/18/2020
8 x 9 @ 35 lbs
Male Athletes
1
Casey
Moore
8:00 AM CrossFit
8 x 9 @ 53 lbs
1
Curt
Kelly
8:00 AM CrossFit
8 x 9 @ 53 lbs
1
Nathan
Lancaster
6:00 PM CrossFit
8 x 9 @ 53 lbs
2
Andrew
Bystrom
6:00 AM CrossFit
8 x 9 @ 45 lbs
3
Terrence
Harris
5:00 PM CrossFit
8 x 9 @ 36 lbs
4
John
Marsh
6:00 PM CrossFit
8 x 9 @ 35 lbs
4
Ross
Bricklemyer
5:00 AM CrossFit
8 x 9 @ 35 lbs
4
Steven
Carney
6:00 AM CrossFit
8 x 9 @ 35 lbs
Female Athletes
1
Julie
Ursul
6:00 AM CrossFit
8 x 9 @ 35 lbs
1
Nicole
Sutton
8:00 AM CrossFit
8 x 9 @ 35 lbs
1
Stacey
Sappington
5:00 AM CrossFit
8 x 9 @ 35 lbs
1
Valerie
Bayes
6:00 PM CrossFit
8 x 9 @ 35 lbs
2
Heather
Keck
5:00 PM CrossFit
8 x 9 @ 26 lbs
2
Sarah
Speis
6:00 AM CrossFit
8 x 9 @ 26 lbs
2
Tammy
Brenningmeyer
8:00 AM CrossFit
8 x 9 @ 26 lbs
3
Marjorie
Keagy
5:00 AM CrossFit
8 x 9 @ 24 lbs
4
Kelly
Hodge
5:00 AM CrossFit
8 x 9 @ 18 lbs
I don’t really know the weight, didn’t pay attention lol
4
Samantha
Cryts
6:00 PM CrossFit
8 x 9 @ 18 lbs
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