Whiteboard: 
Thursday, June 18, 2020
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Men's Deadlift
Coach Elvis Lara
09/14/2016
5 x 3 @ 365 lbs
Rail Road Jonny
06/18/2020
5 x 3 @ 315 lbs
Emmanuel  Velez
06/18/2020
5 x 3 @ 295 lbs
Women's Deadlift
Fiorella Cedeno
06/18/2020
5 x 3 @ 205 lbs
Tatiani Pires
06/18/2020
5 x 3 @ 165 lbs
Camila Lima
09/14/2016
5 x 3 @ 155 lbs
Male Athletes
1
Rail Road
Jonny
5:00 PM CrossFit
5 x 3 @ 315 lbs
2
Emmanuel
Velez
5:00 PM CrossFit
5 x 3 @ 295 lbs
2
Jason
Nelson
6:10 PM CrossFit
5 x 3 @ 295 lbs
3
David
Czarnik
9:00 AM CrossFit
5 x 3 @ 275 lbs
3
gerson
sepulveda
5:00 PM CrossFit
5 x 3 @ 275 lbs
275 for 2 All other rep I stayed at 225
3
Kanesh
Patel
5:00 PM CrossFit
5 x 3 @ 275 lbs
4
Gustavo
Jordan
6:00 AM CrossFit
5 x 3 @ 205 lbs
5
Josean
Ramos
6:00 AM CrossFit
5 x 3 @ 140 lbs
Female Athletes
1
Fiorella
Cedeno
5:00 PM CrossFit
5 x 3 @ 205 lbs
2
Maria
Gonzalez
6:10 PM CrossFit
5 x 3 @ 175 lbs
3
Tatiani
Pires
7:20 PM CrossFit
5 x 3 @ 165 lbs
4
Caroline
Valerio
7:20 PM CrossFit
5 x 3 @ 155 lbs
4
Irihuska
Morales
9:00 AM CrossFit
5 x 3 @ 155 lbs
4
Yanihuska
Morales
9:00 AM CrossFit
5 x 3 @ 155 lbs
5
Alondra
Guzman
5:00 PM CrossFit
5 x 3 @ 145 lbs
5
Dayana
Estrada
6:00 AM CrossFit
5 x 3 @ 145 lbs
5
janelly
garcia
5:00 PM CrossFit
5 x 3 @ 145 lbs
6
Josievette
Cruz
6:10 PM CrossFit
5 x 3 @ 135 lbs
7
Raquel
Sousa
5:00 PM CrossFit
5 x 3 @ 115 lbs
8
Denise
Rodriguez
5:00 PM CrossFit
5 x 3 @ 25 lbs
9
Tamara
Rodriguez
6:00 AM CrossFit
4 x 3 @ 200 lbs
9
Camila
Lima
6:10 PM CrossFit
2 x 3 @ 225 lbs
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