Whiteboard: 
Tuesday, June 18, 2019
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Men's 6/18/19
Mike Sottini
06/18/2019
13:13
Anthony  Fletcher
06/18/2019
14:25
Brad Strother
06/18/2019
14:48
Women's 6/18/19
Shelby Roberson
06/18/2019
13:46
Lisa Kretchman
06/18/2019
13:52
Ludmila West
06/18/2019
13:52
Male Athletes
1
Mike
Sottini
8:30 AM CrossFit
13:13
2
Anthony
Fletcher
5:00 AM CrossFit
14:25
3
Brad
Strother
6:30 PM CrossFit
14:48
4
Jarad
Vincent
6:00 AM CrossFit
15:18
5
John
Pamplin
4:30 PM CrossFit
15:25
6
Justin
Troche
8:30 AM CrossFit
15:36
7
Troy
Faust
8:30 AM CrossFit
16:01
8
Trey
Robinson
7:00 AM CrossFit
16:02
9
Billy
Hancock
5:30 PM CrossFit
16:10
10
Adam
Bryan
7:00 AM CrossFit
16:13
11
Brandon
Williams
4:30 PM CrossFit
17:20
12
Tanner
Powell
8:30 AM CrossFit
17:25
13
Jeff
Schap
5:00 AM CrossFit
17:37
14
James
Lee
6:00 AM CrossFit
17:38
15
Jamie
Heo
6:00 AM CrossFit
17:40
16
Jacob
Thomas
5:30 PM CrossFit
17:41
17
Zachary
Phillips
7:00 AM CrossFit
17:50
18
Tyson
Toles
4:30 PM CrossFit
18:04
better than am
19
Private
 
5:00 AM CrossFit
18:15
20
Bruce
Jones
4:30 PM CrossFit
18:26
21
Tyson
Toles
7:00 AM CrossFit
18:39
slow am
22
Fareed
Boodram
4:30 PM CrossFit
14:47
11 cal bike, 35# on 20"
23
Juice
Bell
4:30 PM CrossFit
15:08
13 cal bike
24
Kevin
Amoah
5:30 PM CrossFit
17:10
25
Austin
McCrary
5:30 PM CrossFit
17:50
All on 24" box. 1-4 - 50# 5-6 - 35# 7 - 0#
26
Pradeep
Madala
6:00 AM CrossFit
18:00
7*35lb
27
Alan
Ali
5:30 PM CrossFit
19:50
Humble Welcome Back!
Female Athletes
1
Shelby
Roberson
6:30 PM CrossFit
13:46
Ouch
2
Lisa
Kretchman
5:30 PM CrossFit
13:52
2
Ludmila
West
4:30 PM CrossFit
13:52
loved this, had to slow first 3 rds, 2 min ave
3
Chloe
Williams
8:30 AM CrossFit
13:59
goal was <14 (and beat troy)
4
Caitie
O'Grady
4:30 PM CrossFit
14:54
5
Mackenzie
Sottini
6:00 AM CrossFit
14:58
6
Karen
Elizabeth
8:30 AM CrossFit
15:17
shark week
7
Christina
Dorismond
7:00 AM CrossFit
15:46
8
Private
 
7:00 AM CrossFit
15:55
9
Jen
Harris
5:30 PM CrossFit
16:00
10
Stephanie
Bernath
7:00 AM CrossFit
16:10
.
11
Brittany
Pamplin
6:30 PM CrossFit
16:17
12
Jessica
Manning
6:30 PM CrossFit
17:19
Knee+running=ouch!!!
13
Hannah
Reynolds
4:30 PM CrossFit
17:31
2:30/round
14
Candace
Washington
5:00 AM CrossFit
17:37
15
Ruth
Urbina
5:00 AM CrossFit
18:08
16
Paige
Key
4:30 PM CrossFit
13:56
bike 7 cals, 10#/12"
17
Ella
Taylor
5:30 PM CrossFit
14:10
7 cal bike, 20" step ups with 10#
18
Anne
Heard
4:30 PM CrossFit
14:57
row200 20# 12"
19
Ashley
Bornkamp
6:30 PM CrossFit
15:15
20
Michelle
Prouty
5:30 PM CrossFit
16:02
7cal bike, 12"+15#plate, 20#db
21
Addie
Brinkley
6:30 PM CrossFit
16:20
25#
22
Kim
Taylor
5:00 AM CrossFit
16:27
#20 DB, 16”, 100 m
23
Ashley
Evans
5:30 PM CrossFit
16:30
20#
24
Donna
Canipe
7:00 AM CrossFit
17:16
20#db
25
Private
 
4:30 PM CrossFit
17:33
26
Desiree
McClamroch
5:30 PM CrossFit
17:44
15#
27
Tami
Wesendunk
7:00 AM CrossFit
17:45
100M, 20#
28
Ellen
Shaw
5:30 PM CrossFit
18:00
shoe came untied, hamstrings tight, the sun was out
28
Kelly
Wilder
8:30 AM CrossFit
18:00
5 rd + run+ 6su
28
Leigh
Cohan
7:00 AM CrossFit
18:00
6 rounds, 25#
28
Morgan
Peek
8:30 AM CrossFit
18:00
rx run, 25#. 1 round and 6 left.
29
Sue
Salomon
5:30 PM CrossFit
18:11
20 step up 10# 3 Txs 0 4 rds
30
Priya
Patidar
6:30 PM CrossFit
18:16
6 rounds with 20# + 20"
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