Whiteboard: 
Thursday, June 18, 2015
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Men's DB Bench Press
Michael Gayle
04/09/2015
1 x 1 @ 100 lbs
Don Kennedy
02/09/2017
1 x 1 @ 50 lbs
Charles Lafkoff
06/18/2015
1 x 1 @ 40 lbs
Women's DB Bench Press
Brenda Andrews
02/09/2017
1 x 1 @ 40 lbs
Male Athletes
1
Juan
Chavez
5:30 PM CrossFit
1 x 2 @ 115 lbs
4X 100LBS
2
Private
 
5:15 AM CrossFit
1 x 3 @ 110 lbs
3
David
Blackerby
5:15 AM CrossFit
3 x 2 @ 105 lbs
4
Vonzell
Williams
5:30 PM CrossFit
7 x 1 @ 100 lbs
BUILT UP TO 3 SETS OF 100
4
Ronald
Rios
5:30 PM CrossFit
3 x 2 @ 100 lbs
10@60 8@80 6@100 4@100
4
Willie
Ramos
5:30 PM CrossFit
3 x 2 @ 100 lbs
4
Alberto
Fabian
9:15 AM CrossFit
1 x 2 @ 100 lbs
4
Brian
Wilcox
6:15 AM CrossFit
1 x 2 @ 100 lbs
4
JOSE
MELENDEZ
4:30 PM CrossFit
1 x 2 @ 100 lbs
4
Josh
Johnson
4:30 PM CrossFit
1 x 2 @ 100 lbs
4
Morgan
Hubbard
5:30 PM CrossFit
1 x 2 @ 100 lbs
4
Roberto
Diaz
5:30 PM CrossFit
1 x 2 @ 100 lbs
5
Michael
Gayle
5:30 PM CrossFit
3 x 2 @ 90 lbs
5
Christopher
Mink
6:15 AM CrossFit
1 x 2 @ 90 lbs
5
Michael
Carney
5:15 AM CrossFit
1 x 2 @ 90 lbs
6
Darrin
Kaucher
12:30 PM CrossFit
1 x 2 @ 80 lbs
6
Zach
Bogle
5:30 PM CrossFit
1 x 1 @ 80 lbs
7
Don
Kennedy
9:15 AM CrossFit
3 x 2 @ 50 lbs
7
jaron
Becerra
4:30 PM CrossFit
3 x 2 @ 50 lbs
8
Charles
Lafkoff
9:15 AM CrossFit
1 x 1 @ 40 lbs
10, 8, 6, 4 2, 2, 2 35, 35, 35, 40, 40, 40, 40#
9
Kirk
Moore
5:15 AM CrossFit
4 x 90 @ 0 lbs
Female Athletes
1
Leslie
Eldred
5:15 AM CrossFit
1 x 2 @ 50 lbs
2
Linda
Ramos
9:15 AM CrossFit
3 x 2 @ 40 lbs
2
Rosemary
Imbert
9:15 AM CrossFit
1 x 3 @ 40 lbs
3
Caylin
Young
9:15 AM CrossFit
3 x 2 @ 35 lbs
3
Logan
Matt
12:30 PM CrossFit
2 x 2 @ 35 lbs
3
Morgan
Johnson
12:30 PM CrossFit
1 x 2 @ 35 lbs
4
Private
 
5:15 AM CrossFit
2 x 25 @ 20 lbs
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