Whiteboard: 
Wednesday, June 17, 2020
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Men's Z-Press
Brandon Shuck
06/17/2020
1 x 5 @ 185 lbs
Robert Herford
05/09/2019
1 x 5 @ 165 lbs
Hannes Nickl
05/09/2019
1 x 5 @ 165 lbs
Women's Z-Press
Carrie Todd
01/23/2020
1 x 5 @ 85 lbs
Evelyn Karras
01/23/2020
1 x 5 @ 85 lbs
Jace Lundstrom
06/17/2020
1 x 5 @ 85 lbs
Male Athletes
1
Brandon
Shuck
5:30 AM CrossFit/RISE
1 x 5 @ 185 lbs
95,135,155,170
2
Gary
Blount
5:15 PM CrossFit/RISE
2 x 5 @ 145 lbs
3
Jason
Leventis
At Home Workout
2 x 5 @ 135 lbs
Female Athletes
1
Jace
Lundstrom
At Home Workout
1 x 5 @ 85 lbs
Cleaning from the seated position is hard!
2
Robbin
Nolan
At Home Workout
1 x 4 @ 65 lbs
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