Whiteboard: 
Wednesday, June 17, 2020
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Men's Forgotten noodles
Louis Judge
06/17/2020
14:18
Joe Smith
06/17/2020
14:48
Jonathan Cruzado
07/16/2019
15:18
Women's Forgotten noodles
Jamie Armenta
10/10/2017
21:22
Nicole Howard
10/10/2017
23:52
Male Athletes
1
Louis
Judge
930amCF
14:18
2
Joe
Smith
8:30 AM CF
14:48
3
Aaron
Vincent
7:30 AM CrossFit
18:08
Did MU's but lots of breaks 135 was tough on squats
4
Jamey
Howard
5:00 PM CF
24:37
5
Kyle
McClung
CrossFit: 5:15 AM
24:38
BMU were a struggle
6
Kyle
Stevens
8:30 AM CF
14:33
#95 FS (hip still sore); MU attempts
7
Glenn
Miller
7:30 AM CrossFit
15:44
8
Paul
Kelley
CrossFit: 5:15 AM
16:24
3dips/3pullups ilo BMU
9
Jeremy
Morton
CrossFit: 5:15 AM
18:01
115 lbs 3 dips, 3 PUs
10
Taylor
Latham
CrossFit: 5:15 AM
18:12
Rx Front Squat weight - 135; 3 Pull Up + 3 Dips in place of BMU
11
Nick
Lubbers
930amCF
18:16
5 BMU; unbroken other
12
Matt
Janda
6:00 PM CF
18:48
sub c2b(6) for bmu. snails pace - no energy
13
Matt
Birchmier
7:30 AM CrossFit
19:07
14
Kevin
Hellriegel
6:00 PM CF
19:33
95#, band pup, dip, 16#wb
15
Alex
King
5:00 PM CF
19:35
55 lb bar, purple stretchy thing for pull ups, dips for muscle up...
16
David
Wallis
5:00 PM CF
19:53
C2B & Ring Dips
17
Damon
Wood
5:00 PM CF
20:11
4 rounds(had to stop) just not feeling it. 115 lbs FS, 3 dips/3 P...
18
Sam
Sayari
6:00 PM CF
20:17
3 DIPS, 3 PULL UPS #95LB FRONT SQUAT
19
Salar
Sayari
6:00 PM CF
21:11
95# POWR CLEAN 3 MATADOR DIP 3 PULLUPS
20
Kevin
Guerrero
8:30 AM CF
21:14
21
Adam
Yeager
6:00 PM CF
21:55
4 ROUNDS, NO BMU, 115.
22
Matthew
Decker
7:30 AM CrossFit
22:40
6 C2B no BMU
23
Sean
Legg
930amCF
23:58
75 lbs B SQ 14 lb wb
24
Paul
Heimerl
930amCF
24:01
Strict P/U's
25
Jerry
Carroll
Remote Coaching
24:30
95lbs, pull ups.
Female Athletes
1
Erin
Flanagan
930amCF
14:41
box BMU
2
Zipporah
Bruce
7:30 AM CrossFit
15:20
3
Laura
Wolf
4:00 PM
15:24
prob wasted :30 doing 9 burpees ea rd like an idiot; Rx except C2...
4
Jodi
Harrelson
CrossFit: 5:15 AM
15:33
35#, box BMU, 8#WB
5
Private
 
6:00 PM CF
17:21
6
Ayse
Sukola
930amCF
17:26
7
Amanda
Mullins
930amCF
17:33
75#
8
Gabriella
Arcuri
6:00 PM CF
17:39
RX wt, banded pull ups
9
April
Mason
CrossFit: 5:15 AM
18:40
Ouch...
10
Shana
Garrett
930amCF
18:48
65 fs
11
Megan
Trapp
4:00 PM
19:38
95#, 3 dip 3 ring rows, 12# wb
12
Flavia
Saraiva
4:00 PM
19:40
65# FS RR and Box dip #12 WB
13
Sharron
Smith
4:00 PM
19:42
20 minutes of frustration :)
14
Molly
Van Etta
4:00 PM
20:07
Switched to 85# halfway, PU & dips
15
Pam
York
7:30 AM CrossFit
20:25
75# FS, 3 dips, 6 RR
16
Nicole
Howard
5:00 PM CF
22:57
shoulders shot! Did 4 BMU then failed 3 times so switched to 6 ct...
17
Ericka
Kittell
5:00 PM CF
23:46
18
Eboni
Obanero
8:30 AM CF
24:22
I know why the noodle is forgotten.
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