Whiteboard: 
Monday, June 17, 2019
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Men's Back Squat
Chris New
06/17/2019
3 x 6 @ 315 lbs
hunter holtshopple
06/17/2019
3 x 6 @ 295 lbs
Ozzie Gonzalez
06/17/2019
3 x 6 @ 265 lbs
Women's Back Squat
Ashley Miller
06/17/2019
3 x 6 @ 165 lbs
Amanda Bridges
12/13/2018
3 x 6 @ 155 lbs
Noel Bradford
12/13/2018
3 x 6 @ 135 lbs
Male Athletes
1
Chris
New
12 pm CrossFit or Open Gy...
3 x 6 @ 315 lbs
2
hunter
holtshopple
5:00 pm CrossFit
3 x 6 @ 295 lbs
3
Ozzie
Gonzalez
5:00 pm CrossFit
3 x 6 @ 265 lbs
4
Miguel
Gonzalez
6:00 pm CrossFit
3 x 6 @ 225 lbs
5
Brian
Francis
5:30 am - CrossFit
3 x 6 @ 185 lbs
6
Donald
Hill
6:00 pm QuickFit/Level 1
3 x 6 @ 175 lbs
7
Didier
Germain
5:00 pm CrossFit
3 x 6 @ 145 lbs
8
Tom
Pham
6:00 pm CrossFit
3 x 6 @ 0 lbs
1x6 225, 255, 275
8
Christopher
McDonald
5:00 am CrossFit
2 x 6 @ 185 lbs
8
brian
doan
5:00 am CrossFit
1 x 6 @ 205 lbs
8
Caleb
Hawkins
5:00 pm CrossFit
1 x 6 @ 235 lbs
1 - 215 2 - 225 3 - 235
8
Derik
Melton
5:00 pm CrossFit
1 x 6 @ 260 lbs
8
Joel
Monahan
12 pm CrossFit or Open Gy...
1 x 6 @ 210 lbs
Female Athletes
1
Ashley
Miller
5:00 am CrossFit
3 x 6 @ 165 lbs
2
Kaley
Garin
CrossFit: 9:00 AM Combine...
3 x 6 @ 125 lbs
85, 105, 125
2
mariam
kone
12 pm CrossFit or Open Gy...
3 x 6 @ 125 lbs
3
Ana
Gitahy
6:00 pm CrossFit
3 x 6 @ 115 lbs
4
Briana
Soto
6:00 pm CrossFit
3 x 6 @ 105 lbs
4
Private
 
6:00 pm CrossFit
3 x 6 @ 105 lbs
5
Angela
Frazier
5:00 am CrossFit
3 x 6 @ 95 lbs
5
Jamie
Burch
5:30 am - CrossFit
3 x 6 @ 95 lbs
5
Kim
Bradshaw
5:00 am CrossFit
3 x 6 @ 95 lbs
6
Janet
Ngocho
5:00 am CrossFit
3 x 6 @ 70 lbs
7
Aseneth
Alderete
CrossFit: 9:00 AM Combine...
3 x 6 @ 65 lbs
8
Amanda
Schlafer
12 pm CrossFit or Open Gy...
3 x 6 @ 47 lbs
9
Jane
Smith
5:30 am - CrossFit
1 x 6 @ 75 lbs
55,65,75
9
Summer
Monahan
CrossFit: 9:00 AM Combine...
1 x 6 @ 125 lbs
9
Wendy
Spence
CrossFit: 9:00 AM Combine...
1 x 6 @ 155 lbs
85, 105, 135, 155
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